Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

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670.9K
Threads
3K
Messages
670.9K
Fahcough
The Bat Cave
Sticky Threads
Cool Hand Luke
  • Sticky
Beginners (noobs) Questions - V.4
5 6 7
Replies
134
Views
73K
SummerStriker
SummerStriker
DrBdan
  • Locked
  • Sticky
Strength & Power FAQ v2.0
2
Replies
28
Views
264K
vladimirvlad
vladimirvlad
miaou
  • Locked
  • Sticky
Conditioning FAQ version 2.1
2
Replies
24
Views
138K
miaou
miaou
D.R.H.
  • Locked
  • Sticky
Guide & Forbidden Topics List
Replies
0
Views
55K
D.R.H.
D.R.H.
Normal Threads
Phlog
Work out times too long
Replies
15
Views
345
maximus__
maximus__
JimRussel
Sup?
Replies
3
Views
149
Fahcough
Fahcough
Koya
Costochondroitis from weighted dips (need advices please)
Replies
15
Views
360
DEVILsSON
DEVILsSON
Trabaho
I wana try 264.5 bench press
24 25 26
Replies
500
Views
13K
maximus__
maximus__
Baby Hanma
How do you folks train your traps?
2 3 4
Replies
75
Views
3K
Kowboy On Sherdog
Kowboy On Sherdog
Baby Hanma
This is unreal, but it happened.
Replies
6
Views
313
rikwebb
rikwebb
Laza cds mma
What is easier to maintain , diet or exercise ?
2
Replies
38
Views
1K
ChickenBrother
ChickenBrother
Koya
How many strict chest-to-bar pull-ups can you do in a row ?
2 3 4
Replies
60
Views
2K
maximus__
maximus__
G
Why is the transition between the ground and standing up so draining in an MMA fight and what to do about it?
Replies
6
Views
553
Koya
Koya
C
Let me tell you about …!
Replies
0
Views
118
chimpoehurricane
C
mixmastermo
Mike Israetel - sage or egomaniac??
5 6 7
Replies
124
Views
6K
rikwebb
rikwebb
DanDragon Machi
Can a natty woman deadlift 180 kg and bench 110 kg?
2 3
Replies
45
Views
1K
Trabaho
Trabaho
Davidjacksonjones
What is your max bench press?
4 5 6
Replies
113
Views
6K
WillyWarminski
WillyWarminski
Laza cds mma
Again , exercise is the foundation of health.
3 4 5
Replies
80
Views
2K
Trabaho
Trabaho
GearSolidMetal
Kettlebell workout progress
10 11 12
Replies
223
Views
20K
deadshot138
deadshot138
C
Moregaragedateswithnatesplates
9 10 11
Replies
206
Views
27K
SocraticMethod
SocraticMethod
zapataxiv
when do you hypertrophy??
2
Replies
22
Views
1K
maximus__
maximus__
Baby Hanma
Do you folks believe in the health and wellness benefits of Tai Chi and Qi Gong?
3 4 5
Replies
89
Views
2K
maximus__
maximus__
KnightTemplar
  • Poll
JM Press vs Board Press
Replies
12
Views
371
maximus__
maximus__
SummerStriker
Dropping weights on a fragile floor.
Replies
13
Views
456
maximus__
maximus__
wufabufa
Someone died at the Crossfit Games
2
Replies
23
Views
1K
ModernMatt
ModernMatt
deadshot138
Sandbag workout program
3 4 5
Replies
95
Views
15K
Fahcough
Fahcough
Kforcer
Anyone here do human flags?
2
Replies
20
Views
1K
Kforcer
Kforcer
Baby Hanma
Are any of you receiving video recommendations of this jacked guy?
Replies
3
Views
342
Baby Hanma
Baby Hanma
deadshot138
"Antiglycolytic" training
4 5 6
Replies
116
Views
6K
deadshot138
deadshot138
zapataxiv
redesigning my squat
2
Replies
27
Views
1K
NoSmilez
NoSmilez
J
Good resources for beginner athletes
Replies
4
Views
442
Rigg9
Rigg9
teamventure09
Shoulders are bothering me from lifting while getting back on the mat.
Replies
15
Views
835
teamventure09
teamventure09
Baby Hanma
Serious question... Are articles published by major publishers truthful when it comes to what famous athletes really do in their training?
Replies
5
Views
577
cincymma79
C
S
Seeking Advice on Choosing a Grip Strength Tester
Replies
3
Views
484
stevenandrew
S
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