- Joined
- Aug 30, 2014
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I know you mfs are using your air bikes as a clothes rack so I'm making this thread to call you out. Post in here whenever you dust it off and decide to torture yourself. Or forever hide in shame
I'll go first.
Today I did a workout , every 5 minutes sprint 30 seconds for max calories. Do 5 rounds.
First round was my best, getting 32 calories in 30 seconds. As I grew fatigued I stopped counting but ended up with 120 calories at the end. Legs died before anything else during this.
I'll go first.
Today I did a workout , every 5 minutes sprint 30 seconds for max calories. Do 5 rounds.
First round was my best, getting 32 calories in 30 seconds. As I grew fatigued I stopped counting but ended up with 120 calories at the end. Legs died before anything else during this.