LitteringAnd
Purple Belt
- Joined
- Dec 10, 2010
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Break all-time PR's in squat, strict press, bench press, and deadlift.
Bodyweight around 170.
Put 250 overhead.
Bodyweight around 170.
Put 250 overhead.
Finish rehab for my back and run 5/3/1 for the whole year without stopping or switching.
reach the 1000lbs club in the big 3. I think I may be within striking distance around May, that would be a good birthday present to myself.
Seems like the more people talk about goals they become just that: something you talk about instead of something you actually do. I try to keep most of my aspirations to myself and only share them with others once I've fully achieved them.
Keo what are your prs in bench, dl, and squat?
I want to reach half that amount.
My goal is to bench more than keo. We will forget the fact that I weight 60lbs more than him and basically focus all my training on bench with a little front squatting here and there. So yeah.
O_O Those are impressive compared to mine.
I curl 2x a week EVERYWEEK belph. I just dont log it. Hammer curls and ez bar curls for life. If my t-shirts sleeves are not tight around my arms I fail at life.
Sometimes I get depressed thinking about where I'm at in my lifts, then I remember belph and feel good about myself again.
Thank you, belph.