Gonna go ahead and post a picture of myself and my business card.

Wait you're a female ? So this was genuine ?

Ok my bad


I thought you were a male and tryng to be petty. I actually don't remember who is who often. I do remember your name clearly and avatar.

I thought you were trying to tell me some hey I know where you are thing. I mean you literaly spelled out the city. It's actually just for people who have caught if from some other thread where I indirectly exposed it.

It's ok you didn't mean anything negative.

If I get suspicious of sherdog I'll just force them to delete all my posts 😆😂🤣
Huh wtf dude lolol you are crazy as fuck

Lolol I just want to know what type of equipment you guys use over there. I got a home gym so I got into equipment during the pandemic.

Ok answer this. Do you guys use techno gym or hammerstrength over there? You know what Panatta is?
 
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Huh wtf dude lolol you are crazy as fuck

Lolol I just want to know what type of equipment you guys use over there. I got a home gym when I got into equipment during the pandemic.

Ok answer this. Do you guys use techno gym or hammerstrength over there? You know what Panata is?
Hammerstrength. I'm going for a second workout now. I'll take a closer look.

Bro you literaly narrowed down where I train, it's like 5 of this gym in town. That's freaky. I'm a freak anyways.

Never heard of techno gym ever, I saw hammer strength before. Bout to tell you, I think it is hammerstrength. And the handles are very comfortable for my hurting fingers.
 
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I can't believe he posted a video of cheating on front squats. Not even a single pause. What's the point of that?
He didn't pause on his max rep back squat video either . He didn't hit depth or stand back up either, so I don't know whether the pause is better or worse in those cases.
 
It's mostly Hammer Strength. The threadmills are life fitness.
 
He didn't pause on his max rep back squat video either . He didn't hit depth or stand back up either, so I don't know whether the pause is better or worse in those cases.
He also didn't lift his shorts and shirt. He might be wearing sleeves or a suit. I was sad when I saw a purist like him wear lifting shoes. I thought only dirty folks like myself wear lifting shoes.
 
He also didn't lift his shorts and shirt. He might be wearing sleeves or a suit. I was sad when I saw a purist like him wear lifting shoes. I thought only dirty folks like myself wear lifting shoes.
No way. Lifting shoes are the way to go.

I have had mine for years. They are literally a once of purchase and last for life nearly.
I even bench in mine now because my cheapo bench is too low to high to get proper hip drive without it.

They aren't comfortable for Bulgarians squats though for some reason.
 
No way. Lifting shoes are the way to go.

I have had mine for years. They are literally a once of purchase and last for life nearly.
I even bench in mine now because my cheapo bench is too low to high to get proper hip drive without it.

They aren't comfortable for Bulgarians squats though for some reason.
I am a shoe snob. I have a few pair of lifters and even notorious lifts deadlift slippers. I am going to retire my adipower shoes though. It’s Brian’s shoe now.

I got 4 pairs of converses coming in on Friday. I want to start doing more RDLs. It’s a pain to do them with heel on.
 
I am a shoe snob. I have a few pair of lifters and even notorious lifts deadlift slippers. I am going to retire my adipower shoes though. It’s Brian’s shoe now.

I got 4 pairs of converses coming in on Friday. I want to start doing more RDLs. It’s a pain to do them with heel on.

My feet are too big for connies and they are too soft these days. I use saguro barefoot shoes. Cheaper and better in my opinion.
 
Challenge at the other gym says pull ups wirhout a specific number, it's chalk board stuff. See I can do exactly 0 pull ups . But monday new challenges.
 
My feet are too big for connies and they are too soft these days. I use saguro barefoot shoes. Cheaper and better in my opinion.
Long or wide ? I order specific extra wide sneakers from amazon these days. Can't get into a single pair at the adidas store. Length is fine, just wide.

I used to be able to wear Nike air max 90ies. Now forget it.

I would like to wear nike. Not possible.
 
Long or wide ? I order specific extra wide sneakers from amazon these days. Can't get into a single pair at the adidas store. Length is fine, just wide.

I used to be able to wear Nike air max 90ies. Now forget it.

I would like to wear nike. Not possible.
Wide. I spend a lot of time barefoot or in barefoot shoes outside of work. I rehabbed plantar fascia and now my feet got jacked...
 
Long or wide ? I order specific extra wide sneakers from amazon these days. Can't get into a single pair at the adidas store. Length is fine, just wide.

I used to be able to wear Nike air max 90ies. Now forget it.

I would like to wear nike. Not possible.
Try notorious lift. It’s just a deadlifting sock/shoe. You can’t wear them outside though. It still sucks to step on a pebble or rock.
 
Try notorious lift. It’s just a deadlifting sock/shoe. You can’t wear them outside though. It still sucks to step on a pebble or rock.
Mmmm I just ordered running and tenis sneakers to use for the gym, I'm uncomplicated. But the extra wide brand. Notorious lifts look pretty ugly 😅😆.
I don't deadlift that much to wear specific shoes for it. I mean what is even specifc about them, they are flat ?
 
Mmmm I just ordered running and tenis sneakers to use for the gym, I'm uncomplicated. But the extra wide brand. Notorious lifts look pretty ugly 😅😆.
I don't deadlift that much to wear specific shoes for it. I mean what is even specifc about them, they are flat ?
They are barefoot shoes with a big toe box and very good grip on the ground. It is a general term for most of the barefoot gym shoes. They use the same mold but the labels are different.

In general you don't want to lift any weights with tennis shoes. You can't get stable enough. You can but if you are used to using flats then you notice a difference. Even something like curls is annoying. It also depends if the gym uses wooden floor or the squishy rubber turf.
 
They are barefoot shoes with a big toe box and very good grip on the ground. It is a general term for most of the barefoot gym shoes. They use the same mold but the labels are different.

In general you don't want to lift any weights with tennis shoes. You can't get stable enough. You can but if you are used to using flats then you notice a difference. Even something like curls is annoying. It also depends if the gym uses wooden floor or the squishy rubber turf.
To me that's just make believe and creating a niche to sell shoes


Like when Is saw sups for women, which is brain dead.
 
To me that's just make believe and creating a niche to sell shoes


Like when Is saw sups for women, which is brain dead.
Lolol a fake niche are your amino acids. Barefoot shoes are super cheap and has use.
 
Lolol a fake niche are your amino acids. Barefoot shoes are super cheap and has use.
I mean the female sups are brain dead.

Barefoot shoes I do not know, I didn't try them. Can you explain the science of barefoot shoes for deadlifts ?

Why are amino acids fake ? Your body absorbs them for muscle synthesis ?
 
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