GlassJaw's OLD SCHOOL MADNESS (boxing)

[BobbyBrez]

Wow, found another one, good shit GJ. I didn't realize you were straight hood with jailhouse tats.

 

[GlassJaw]

LOL, the suites and ties normally keep up appearances if you know what i mean.

 

[BobbyBrez]

*Suits.

Yes, they might hide the fact you're way more gang-starr than I previously had expected!

 

[BobbyBrez]

Oh, and rumor is Cotto/Tony is about to get signed for MGM Grand July 26th in Vegas. FTW!

 

[5acrossYOeye]

Oh, and rumor is Cotto/Tony is about to get signed for MGM Grand July 26th in Vegas. FTW!

damn..if i don't go to china i might go to this now thats its an hour flight away.

 

[GlassJaw]

hit up the cardio knowing I can't hit the gym tomorrow because of the job.

Warm-ups
10 minutes aggressive stretch.
5 minutes speed rope
1 round jacks
1 round shadow boxing

Conditioning - focus - core/cardio
5 minutes rope, run in place/double unders
2 rounds speed bag
2 rounds heavybag combinations
50 sledge swings left
50 sledge swings right
40 inclined medi ball twist-ups
40 inclined medi ball twist-ups
40 plate rotations (where ross takes the large plate and rotates from left to right )
40 plate rotations
50 plate rotations /dead.
Cool down -5 minutes rope skip

Roadwork
stretch legs 5 minutes
2 mile jog to finish the days work.

And to finish the post off, a little humor in watching me attempt to box. *face palm* Go easy on my lame ass, I'm just getting back into this shit.

YouTube - Jake's first fight

 

[BobbyBrez]

You shoulda got real familiar with that brunette ring card girl.

 

[mschatz]

Whats a guy got to do to get bobby to post in his log? Ring girls? Is that it???

*runs google image search*

 

[viel cazzo]

Keep up the good work GJ...

 

[BobbyBrez]

Whats a guy got to do to get bobby to post in his log? Ring girls? Is that it???

*runs google image search*

You have one too? Oh goodness, the fun continues.

 

[GlassJaw]

Keep up the good work GJ...

Hellz yes I will brother, got a long uphill road ahead of me, and i plan on running it through.:icon_chee

 

[GlassJaw]

You shoulda got real familiar with that brunette ring card girl.

Whats a guy got to do to get bobby to post in his log? Ring girls? Is that it???

*runs google image search*

I pulled one right out Bobbys handbook that night for my corners amusement. Outside smoking a cigerette during a 50 minute intermission, and I'm talking to the brunette ring girl (who i think's a stripper), and she asks me for one. I tell her "In my pocket" with this -->:icon_chee grin on my face. She looks all around my shorts before realizing I don't have pockets.

 

[BobbyBrez]

I knew you had style and finesse.....

The blonde was definitely a stripper, you can tell with the akward standing before you got the medal. That's how you can always spot a stripper, they need to have constant motion/movement. See, I teach you new shit every day!

Either way, I appreciate you scumbagging it up after a fight. If you really want to channel my inner being, forget the cig and throw in a lip of citrus skoal and get a jack and ginger with a splash of lemon. You'll be glad you did.

 

[mschatz]

jack and ginger is good shit. Hold the splash.

 

[BobbyBrez]

I'm tellin you, take a lemon slice and squeeze it into your next J & G. You'll thank me.

 

[mschatz]

Ill give it a try.

 

[GlassJaw]

It's been 100 degrees here in hell/Bakersfield.

Been super busy and haven't had a chance these past 2 days to really get down at the gym. Much to my training partners dismay.

Trying to increase my running distance as best i can while dealing with the heat.

Did a 3 mile run yesterday, and will go for 4 today. I normally wear hoodies for my running but have had to drop down to shirtless and shorts so i don't get heat exhaustion and die LOL.

 

[mschatz]

its 90 in san francisco. btw, wheres the hking pictures?

 

[BobbyBrez]

Vegas hits 100 for the first time this year on Sunday. Love it.

 

[mschatz]

Vegas is tough on me. I'm sitting here sweating my ass off and its only 90.