CrazyAZNRedneck said:Benny Podda supposedly did 365 for 50 on the squat, it's just that not a lot of people go for such super high reps. I bet we'd have found someone by now. If someone can squat 1175ish for 1, I'm sure they could do 405 for 20 if they put their mind to it, it's just that no one tests their 50RMs.
JohnnyQuo said:here is 330lbs for 4. failed on the 5th.http://s25.yousendit.com/d.aspx?id=33ZTAK5NMGER5110YN51RF9X91 and here is 315 in the press to the top of my head for 9 http://s25.yousendit.com/d.aspx?id=0FXVFAJZQ3JW50KLXO3CXLFNTH
JohnnyQuo said:here is 330lbs for 4. failed on the 5th.http://s25.yousendit.com/d.aspx?id=33ZTAK5NMGER5110YN51RF9X91 and here is 315 in the press to the top of my head for 9 http://s25.yousendit.com/d.aspx?id=0FXVFAJZQ3JW50KLXO3CXLFNTH
my legs are short, so ive actually got my feet on the legs of the bench. i might try it next time on 45lb plates a bit wider.rEmY said:have you ever considered using a different stance on your bench to get more of a leg drive? i couldnt ever deal with such a narrow, tucked position.
I thought the same thing. and on the second video, it's nice that you can move some weight overhead with a 6 inch range of motion, but nobody really cared about that claim. there's no need to prove you're not a liar when nobody gives a shit about you doing heavy partials on a smith machine.batman69 said:am i the only one who thinks that the weight on the bar looks like it's only 2 plates in the bench video.
batman69 said:um, you should just drop the second video all together, as it's very silly. am i the only one who thinks that the weight on the bar looks like it's only 2 plates in the bench video. maybe you could show yourself loading the bar or at least one side. if it is 3 plates then cool, my apologies for doubting it but it really looks like only two plates to me.
meaning?cockysprinter said:i like how you use a belt on the smith machine.