Race to 315 Bench?

  • Thread starter Thread starter Gavin LeFever
  • Start date Start date
My pressing for the day:

6-08

- BP (wt x reps x sets)
45x10
95x10
135x10
145x10x2
155x10x2
165x10x4
175x10
185x9

Next Benching is Thursday and I'm only shooting for 170x10x10.

When I'm done with this volume phase, I hope my low rep strength is up there (~275x1 or so) but high rep bench is new for me.
 
Do you really think anyone will go from 255 -> 315 in less than 7 months? It took me 14 years to go from 200 -> 260.
 
Maybe all that wind velocity getting caught in your gaping vagina was slowing down your progress.
 
ghostwipe said:
Maybe all that wind velocity getting caught in your gaping vagina was slowing down your progress.
Click to expand...
Well, my labia are not that large. Although they are twice the size of that thing you're calling a penis.
 
Nobody will be wearing the punishment avatar if it expires by January 1, 2009.
 
if your labia looks like a phallic then there's something wrong with you and your downstairs situation.

taking 14 years to go from 200 to 260 is more a measure of how bad your pressing is than anything else. i doubt that was 14 years of decent lifting and if it was, i know a few online basket-weaving courses that might interest you.
 
Krossinc said:
Makes me sad, I wanted a good contest. Maybe me and liquid should revitalize our 275lb Push Press race again. That didnt' go anywhere, haha.
Click to expand...

I haven't forgotten about you Sucka.

Can I play?
liquid!/260.........275x1.........275x1
 
Fight_Song said:
if your labia looks like a phallic then there's something wrong with you and your downstairs situation.
Click to expand...
No, you've got it backwards - it's ghostwipe's dick that is the problem. That thing is a tiny little labia look-alike. The last girl he was with reached for it and thought she was in a female "Crying Game".

Fight_Song said:
taking 14 years to go from 200 to 260 is more a measure of how bad your pressing is than anything else. i doubt that was 14 years of decent lifting
Click to expand...
No, it was not 14 years of decent lifting. But I still say it isn't easy to put 60 pounds on your bench. Maybe if you are young and naturally a big guy that hasn't done much pressing, then it wouldn't be too hard. But usually people that are benching 260 have been training for a while and aren't going to be getting any noob gains.
 
sure liq.

old man, i take it that means you're in the contest? if you think no one will cap 315 before 09, nothing to lose...
 
i wouldnt be surprised if someone reaches 315 by the beginning of august
 
You must log in or register to reply here.

Latest posts

Forum statistics

Threads
1,280,705
Messages
58,312,382
Members
175,998
Latest member
Fitboy485

Share this page

Back
Top