maori rule all
Blue Belt
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- Aug 16, 2006
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hey everyone I'm entering my first powerlifting competition on April 18th, well it's only a Deadlift comp.
I'll be going in at 75 kg and in the under 16 category. I only went to a gym for the 1st time yesterday and the man said he's wanting me to pull 180 kg. I've never done a 1RM before but I pulled 160 kg yesterday in his gym which was quite hard but I could have grinded out a bit more, but he said to only burst a blood vessel on the day of the comp lol.
what should I expect, I've never competed before at all and is 180 kg possible by 19th April or is it adventurous?
Cheers in advance. long live S&P
I'll be going in at 75 kg and in the under 16 category. I only went to a gym for the 1st time yesterday and the man said he's wanting me to pull 180 kg. I've never done a 1RM before but I pulled 160 kg yesterday in his gym which was quite hard but I could have grinded out a bit more, but he said to only burst a blood vessel on the day of the comp lol.
what should I expect, I've never competed before at all and is 180 kg possible by 19th April or is it adventurous?
Cheers in advance. long live S&P