_Glorfindel_
MMA Coach
- Joined
- Jan 4, 2007
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Do you start beginners with ground fighting, not takedowns?
Keep in mind that we are a mma gym. we are open 5 evening a week plus saturday morning. Each day as his theme.
Monday: kick boxing
Tuesday: cacc, sub wrestling
Wednesday: mma
Thursday: cacc, sub wrestling
Friday: open mat, with coachs to answer question.
Saturday: open mat
Takedowns, usually, we start with the old double leg with knee down (shoot), but for the first few class they dont finish it to the ground. They have to practice ukemi first. Then, blast double, lateral drop, etc.
On the ground, we start with 'the clock', a positional drill (head and arm, kata gatame, full mount, side mount), subs came later, from those position etc.
Same thing with striking, i will not let noobs strike at each other in the first few class, they have to learn a couples of things first.
EVERYTHING is mma oriented.
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