OOPS my bad those are the vids where he beats 2 in 30 seconds each....Great job to K Forcer!
Yep, he already does the Karl Gotch conditioning and German Suplexes
head up... back straight!
also it is more important to stay tight to the leg with good posture than it is to elevate.
I don't like the way he teaches it to be honest.
Anybody get ahold of the Kazuyuki Miyata "Takedowns for MMA" instructional ? I wonder if it will be as good as Gholars 9-7-5's ?
Whoa dude! I remember you from the old Catch United thread (before I joined this forum) Why'd you get banned?
Whoa dude! I remember you from the old Catch United thread (before I joined this forum) Why'd you get banned?