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No offense, but I completely disagree with this. A girl might get lucky with a really crazy eye gouge, or a truly devastating groin shot, but that’s going to be like winning the lottery. Most of the time it will only piss a male attacker off even more, and get her punched in the face even harder.
If a girl really learns a “lapel choke” as you say, and she has really trained her ass off with the move, she can choke a man unconscious with his shirt. The chances are still not great - weight classes & gender differences are a thing - but it’s a lot higher than that ‘hi-yah’ striking stuff.
Stuff like this would be a lot better for a girl to learn for unarmed self defense than striking:
^^
and even still, most girls would have to train the hell out of these moves for at least a year or more before they even *start* to become proficient enough for the street.
I think you're misreading what I'm getting at and what the OP was asking. Of course, a girl is going to way more effective in these situations if she's, as you say, "trained her ass off'", but the OP isn't asking about that. He was asking about those shorter, often one-night self- defense programs that a lot of gyms do that are geared towards girls.
That video is great. But again, no girl - or boy for that matter - is just going to learn how to throw up a triangle choke or a guillotine that quick. Takes time to learn how to do that properly, as you said.
You can do enough damage pretty easily even if you're a girl just to give you a chance to get away. A half-decent hit to the balls is going to hurt any man.
We're not talking about 'hi-yah' fly kicks and spin kicks here, talking about things girls can learn quick, either physical movements to parts that hurt, or just psychological approaches they can learn quickly to at least give them a better chance to get safe.