Yeh big whoop you wanna fight about it?
I'm going to start filming my ab work next week.
I'm going to start filming my ab work next week. I just need someone to whisper "YEAH BABY!" into the camera.
I'm going to start filming my ab work next week. I just need someone to whisper "YEAH BABY!" into the camera.
Sounds like Ascendant got back together with the "yeah baby" girl. I'll have to give him shit about that when I see him on Friday.
i think her name was melinda...maybe. cant remember now
Damnit...I have no choice but to go for a walk. I can't chat in the pub because I haven't seen TUF yet and I know those fucks are talking about it.
I'm going to map out my plan for benching more than Donut AND enright while I walk on the treadmill. Later romos.
Dave Tate said:T-Nation: All right. How about a question to appease the bench press-aholics. What are four things a guy could do to instantly increase his bench press?
DT: That's easy. I can do this in three!
1. Get fat as hell
2. Take a ton of drugs
3. Buy a bench shirt