They Live log.

Ripit is brewed by God in his happiness kitchen.

(Some flavours do suck)

Which flavor did you get and at what temp did you drink it?
 
It was the sugar free one. I assume grape by the color of the can but there was no indication of flavor otherwise lol. It was turrible.
 
Sugar free?

That's not an actual energy drink but actually some sort of mind control potion based on the Harry Potter books.

Ripit's greatest Flavor is "POWER" needless to say. It tastes red. The mojito mojo and.pomegranate are just so so.
 
Well that's the great part its not actually red. Its piss yellowish.
 
Rip it?

ncyrs.gif
 
Am I gay for thinking "That girl has anterior pelvic tilt."?

it makes dat ass pop.


Snatch
worked up to 80. Bar path was all over the place. Not a great day, I'll relax till sunday and hope for a crimmus miracle.
 
Felt decent today. Not great, but decent.


Squat
95x5
115x5
130 2x3
150x3
155 4x3
150x3

Bar was rolling today. It made it so much harder. At least I know what to work on. When the bar was fine, I killed 'em. As I should.

GM's
60x5
80 5x5 (switched between high and lowbar positions.)

Sohp(lbs)
100x10
120x6
155 3x5
140 2x5(I was supposed to do 140 but I fucked up and did 150 first. )

Bench(just fuckin' around)
155x8
185x1
155x5

Curlz
65 2x8

One armed rows
65 2x20.
 
They would hand us whole flats of those things before some convoys. I never enjoyed them though. The coffee monsters were my go-to in the desert.


Haven't found a coffee inspired go juice I really like yet.

But I'll keep trying
 
Brah, are we racing to a 20" neck in the new year? I got my hear cut today and my barber had to take 1,5 pieces of that neck tape-stuff because only one didn't fit my neck. It reminded me of the wonders of neck training...
 
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