The PR Thread V

Discussion in 'Training Logs' started by Jester, Mar 9, 2013.

  1. spdrew2143

    spdrew2143 Orange Belt

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    Competed in a usapl meet today. 9/9 468/342/[email protected] +11 pr on the stiff bar. Getting a little closer to that 700lb deadlift. Not my best numbers, but a solid meet.

    [YT]
     
    Last edited: Jun 10, 2018
  2. Thunderhead

    Thunderhead Assman Extraordinaire

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    Gonna start doing more of these pause front squats from now on.

    405# with 3 sec pause

     
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  3. KotovSyndrome

    KotovSyndrome Blue Belt

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    200kg x 5 Deadlift
     
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  4. PaulinaSolevic

    PaulinaSolevic amater bodybuilder, practising MMA for fun

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    Today, bench press record, 105 kgs/235 lbs, without help
     
  5. auger38

    auger38 Will pay to check your oil

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    Nice PR!


    So there’s one lady on sherdog, and she benches more than me. Cool.
     
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  6. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 280x5 +5lb PB
     
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  7. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Squat 550x2 5lb PB
     
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  8. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 285x5 +5lb PB
     
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  9. spdrew2143

    spdrew2143 Orange Belt

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    345x2 paused bench. +20lb pr. I stuck at benching, but finally making progress.
    [Yt]
     
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  10. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 290x4 + 5lb PB
     
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  11. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 295x3 +5lb PB
     
  12. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Press 170x5 +10lb PB
     
  13. spdrew2143

    spdrew2143 Orange Belt

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  14. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 300x3 +5lb PB
     
  15. auger38

    auger38 Will pay to check your oil

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    30lbs PR (I was strapped before too). I know I gotta work on grip strength, and not rounding my back.


     
    Last edited: Oct 24, 2018
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  16. KotovSyndrome

    KotovSyndrome Blue Belt

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    OHP 60kg x 12
    Bench 120kg x 3
     
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  17. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 310x2 +5lb PB
     
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  18. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 290x5 +5lb PB
     
  19. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Bench 315x2 +5lb PB
     
  20. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Squat 545x3 +15lb PB
     
    auger38 likes this.

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