The PR Thread V

Discussion in 'Training Logs' started by Jester, Mar 9, 2013.

  1. Thunderhead

    Thunderhead Assman Extraordinaire

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    255 OHP



     
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  2. auger38

    auger38 Will pay to check your oil

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    I wanted to hit 275lbs by January, and I hit it today. I'm ecstatic beyond belief. Having chicken legs and being so long and lanky, I never thought it was possible. In years past when I tried to workout, I would always stall at 205. Even when I first ever squatted and I would hit quarter squat depth at most, I never once put 275 on the bar.

    Next stop, 3 plates!
     
  3. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Squat 520x4 +10lb PB
    Press 160x5 +5lb PB
     
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  4. Thunderhead

    Thunderhead Assman Extraordinaire

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    265 OHP

     
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  5. Badger67

    Badger67 Taxidea taxus

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    355lb Trap bar Deadlift today. Not bad for having a few months off mostly and getting married and drunk lots.
     
  6. Thunderhead

    Thunderhead Assman Extraordinaire

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    225# OHPs for 5 reps

     
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  7. Thunderhead

    Thunderhead Assman Extraordinaire

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    Post a video when you get it. Good luck, pal.
     
  8. Badger67

    Badger67 Taxidea taxus

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    365lb trap bar dead
    300Lb squat.

    Oh im coming for 4 and 3 plates.will post vids when I manage this year.
     
  9. KotovSyndrome

    KotovSyndrome Blue Belt

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    Benched 130kg for a new 1RM
     
  10. Badger67

    Badger67 Taxidea taxus

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    Sprints suck more when youre sick.
    5x 15s @ 10mph 45s rests
    [email protected] 1 minute rests
    1x60s @ 10mph
     
  11. spdrew2143

    spdrew2143 Orange Belt

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    620x5 deadlift on the OPB.
     
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  12. auger38

    auger38 Will pay to check your oil

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    Finally got my 3 plate squat. Woop!

     
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  13. Thunderhead

    Thunderhead Assman Extraordinaire

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    440# front squat

     
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  14. Thunderhead

    Thunderhead Assman Extraordinaire

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    440 x 3 squat

     
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  15. auger38

    auger38 Will pay to check your oil

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    Making it look easy
     
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  16. Thunderhead

    Thunderhead Assman Extraordinaire

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    Well, I just got another one today with a 451# x 3. And no, as you can see by my facial expression, it wasn't that easy at all.

     
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  17. Thunderhead

    Thunderhead Assman Extraordinaire

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  18. auger38

    auger38 Will pay to check your oil

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    Fuck that’s a big press ratio
     
  19. Thunderhead

    Thunderhead Assman Extraordinaire

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    Lol. Thanks, dude.
     
  20. BobVulture

    BobVulture Green Belt

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    35lb PR and first time jerking heavy since I stopped oly lifting, switched to powerlifting, 3 months ago or so. Who woulda thought benching and sumo deadlifting would help my jerk so much lol.
     

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