- Joined
- Aug 2, 2010
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Bench 295x5 +5lb PB
Squat 585x3 +35lb PB
It was not too difficult, but I don’t mind slow and steady progression, so I’ll test again when it’s time to.That 600 x 1 probably looks like childs play to you now. Retesting your 1RM soon?
Wow, that's great belph.Front squat 200kg, bodyweight PR.