- Joined
- Oct 10, 2008
- Messages
- 1,471
- Reaction score
- 0
325lbs (148kg)x12 deadlifts
Pulled 365 for 4 today after pulling 345 for 5 last week.
I showed Babyeater how to deadlift today, and I had her work up to a single that's just heavy enough to start to cause a technique breakdown. We stopped her at 225 lbs., which is just about twice her bodyweight (she weighs 113). This was her first time deadlifting.
I showed Babyeater how to deadlift today, and I had her work up to a single that's just heavy enough to start to cause a technique breakdown. We stopped her at 225 lbs., which is just about twice her bodyweight (she weighs 113). This was her first time deadlifting.
nice, 8 months it took me to hit that .
88 lbs was my first DL.