Goals & Gains The Hell in Me

Luger killed Ms. Elizabeth, that piece of crap.
 
I'm like 99% sure Luger was retarded. How many times did he think Nwo Sting was Sting ? Never got that, How am to believe he couldn't differentiate between the two ?
 
I feel ripped off that the modern WCW was after my time. I feel like there was some solid storyline potential there.

Its like someone watching the first few years of the UFCs, skipping Pride era, and then finding out about this great rivalry only after getting back into it.
 
I feel ripped off that the modern WCW was after my time. I feel like there was some solid storyline potential there.

Its like someone watching the first few years of the UFCs, skipping Pride era, and then finding out about this great rivalry only after getting back into it.


Well, you at least got Sting vs Flair, Right ?


Yeah, that'll put butts in seats.

Aleks is god.
 
A wrasslin' Gawd.

Deep Knee Bends
275x3
315x3
365x3
--add belt
415x3x3
440x2x3

A Press, Laying
135x5
185x5
185x5 CG
225x5x3

Pull, From the Floor
315x3
405x5
445x1
--add belt
445x3x3
 
Squat
275x3
315x3
365x3
--add belt
415x3x3
440x3x2
415x3x3

Bench
135x5
185x5
225x3x5
--close grip
185x8x3

Cardio
C2 - 800m ...lol
Bike- 15 min
 
You are getting fucking strong, dude. You are going to be squatting over 6 hundo one day.
 
Not if this cardio steals my gains, bruh.

But thanks, homie. Now give me your bench muscles.
 
haha, conditioning is good tho. Get dat heart strong
 
I usually just do around 135 BPM for 25 min a couple times a week. Well, when I gave a damn about working out.
 
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