I understand that the main issue appears to be not that crossfit is directionless and useless for strength, whereas Ross Enamait is wonderfully structured and awesome for strength development. Rather the issue seems to be that Ross can deadlift 500lbs. and Glassman probably can't and that Ross manuals don't promise to turn you into an animal. Now while this would be a stupid reason not to do crossfit, it certainly is a reason not to support crossfit, so I don't have much to say. I am aware of the fact that the people ripping on crossfit don't need to think of reasons not to do it, they're to fat to do it anyhow.
That's racisms. Everyone know's that fat people can't help it. It genetic.
2/10
What is wrong with learning Olympic lifts from Crossfit gyms, then moving on and doing them by yourself?
What is wrong with learning Olympic lifts from Crossfit gyms, then moving on and doing them by yourself?
What the fuck did you call me?
Go make a zipper.
He called you fat.
I understand that the main issue appears to be not that crossfit is directionless and useless for strength, whereas Ross Enamait is wonderfully structured and awesome for strength development. Rather the issue seems to be that Ross can deadlift 500lbs. and Glassman probably can't and that Ross manuals don't promise to turn you into an animal. Now while this would be a stupid reason not to do crossfit, it certainly is a reason not to support crossfit, so I don't have much to say. I am aware of the fact that the people ripping on crossfit don't need to think of reasons not to do it, they're to fat to do it anyhow.
Ehh, for me its simple. Ross walks the walk. Glassman, is a fat overweight Napolean who can't even do more than two chin ups. Yes I verified that.. As for ripping on it for not being in shape lol. OK man whatever floats your boat. Would you go to a fat boxing coach? Personally I wouldn't. Would you take MMA from a fat out of shape guy? I wouldn't, fitness even more so is the point.
Everything.
Why?
Ehh, for me its simple. Ross walks the walk. Glassman, is a fat overweight Napolean who can't even do more than two chin ups. Yes I verified that.. As for ripping on it for not being in shape lol. OK man whatever floats your boat. Would you go to a fat boxing coach? Personally I wouldn't. Would you take MMA from a fat out of shape guy? I wouldn't, fitness even more so is the point.
Death for you. Life for our crop.