12:40- 4 Graham crackers and 28 oz smoothie.
13:45- Pasta buffet
17:15- 18 oz smoothie and half a banana.
18:35- Rice, beans, chinese, vegetables, and half an avocado. Soup and vitamins after.
Smoothie: 6 oz slimfast, 8 oz milk, 6 oz water. Apple, orange, half an avocado, carrot, and lots of kale. Too much kale in fact. A bit of muscle milk and chia seeds after.
The taste was rather awful, with the kale being overpowering.
Fluid intake: Over 90 ounces.
Weight at 17:00-136.0