At the gym you should never...

[Deleted member 145018]

Shadow box in the mirror, and accidently punch the glass. Never good.
Do a curves circuit when it is busy(never but its worst when its busy, because they might be doin curls at the squat rack)
Start using the bench press when I finished a set and went to go get a drink of water.
Ask "how many sets left" repeatedly before asking"can I work in with you?"

 

[bjjWANNABE152**]

...wear a loose fitting belt while doing quarter squats.
...get into the sauna with old men in towels
...throw ANYthing that resembles a combo in the mirror or sauna whether it be a one-two or some half hearted uppercuts
...show any sign of recognition when the local lunk comes over to criticize your squat/deadlift form

 

[sidechoke66]

talk to the metros, people will judge you,..... i was judged it took a while for anybody to take me seriously after that. and no i didnt spot him on his 9th set of concentrations!!!!

 

[RredRrover]

...go willy-out on push presses.

 

[bjjWANNABE152**]

is this the new "favorite idiot in the gym" long standing thread?

 

[farrellesque**]

Not care about your appearance.

Six-pacs are the easy way into a girls pants.

 

[Ian Coe]

Something I saw/annoyed the fuck out of me saturday


A guy, mid 30's, short arse was doing rows in the smith machine with his body weight (think pull ups but have you back parallel to the ground and your feet on a bench) and although he only did maybe 8 reps, he was grunting like it was laboured every rep.
I almost asked him if he was being raped by a invisible force.

There was just me and him in the weights section which annoyed me even more

 

[Ian Coe]

try and be funny when even you know you're not.

I'm that guy

 

[Ian Coe]

This is actually a very good use for the Shirley.

I do this

 

[Saith]

Put gel in your hair before a strongman comp.

*looks at Lusst*

 

[B3rserk3R]

2) Quarter squats with a belt + knee wraps + straps using 225lbs

That is the most rediculous thing I've ever heard (granted at that depth I don't even think the wraps are doing anything), but what do you think his real raw squat is? 95lbs?

 

[Urban]

I'm that guy

case in point.

 

[Urban]

Not care about your appearance.

Six-pacs are the easy way into a girls pants.

Personality, sense of humor, booze, roofies chloroform... all easier ways to get into a girls pants.

 

[blakethemus]

^ WRONG!!!
Knife and balaclava is the way to go!

 

[guynamedtroy]

Don't forget, when you hit a sticking point yell at the weight. This way they get scared and don't want to come back down.

Awesome.

 

[rEdShawks]

drop the soap

be within an arm length of anyone lifting

 

[grrthetree]

drop the soap

be within an arm length of anyone lifting

buy the perfect push-up...

 

[Tiger Uppercut]

scream loudly after every rep. If its that freakin heavy take some weight off!!

 

[rEdShawks]

let mr. no underwear/loose shorts spot you on the bench
QUOTE]

ughhhhh lol
Edit: woops someohow i messed up the quote

 

[rEdShawks]

buy the perfect push-up...

yeah ill admit it ,u just owned me , forever i will be known as the perfect pushup man ...wtvr:icon_lol: