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why do you always have the wrong opinion for any given topic?
because Sherdog is the Nega-verse. Wrong is right, and might makes right
why do you always have the wrong opinion for any given topic?
Deadlifts are literally THE worst lift. Absolutely useless for gains
Anybody who does that to someone is asking to get punched in the face. Your pretty much telling that person I want to fight now throw the first punch.
LOL, I always find it funny that so many dudes equate lifting a lot with being able to fight. Go take your slow movements, shitty footwork to a boxing or mauy thai gym and see how far that gets you.
Performance gym? What does that even mean? Like the gym I work out at?LOL, I always find it funny that so many sherdoggers equate being jacked to not knowing anything about hand to hand combat. As if you can only be one or the other. Go take your false assumptions, braggadocious naivete to a real performance gym and see how far that gets you.
He wasn’t even dropping the weights hard. I have a hard time believing someone got that angry over that.
I have always hated the term "gains," but I do think they apply to deadlifts in terms of strength improvement. However, I think they're garbage. Literally no one who looks healthy with a lean, muscular frame sits around all day doing deadlifts. Always stocky, oddly proportioned tree trunks sitting around doing that lift.
I'll stick with planks, pull ups, flys, and multi-function sets with high reps. And the results speak for themselves.
LOL, I always find it funny that so many dudes equate lifting a lot with being able to fight. Go take your slow movements, shitty footwork to a boxing or mauy thai gym and see how far that gets you.
The most jacked, ripped guy I know hits deadlifts hard. I think what you're referring to is partly to do with non aesthetic lifters being more likely to be power lifters and them being more likely to be doing deadlifts.
The thing about that is, most people who train and legitimately know how to fight, usually arent in that situation. Mostly because they know better than to street fight.I always found it funny when guys under 200lbs who 'trained' realized it didn't help when they were upside down, about to be piledriven into the sidewalk outside the bars I worked in.