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Whiskey, War, Suicide, and Guns

Pryor is the QB i believe, could be sacks.
 
I am glad we lost, I only watched the first half and it was disgusting. Pryor is definitively not quarterback material at this level, and the fact that we won as many as we did is indicative of just how truly awful, awful, awful the big 10 is. I mean the big 10 is terrible squared right now. Iowa is the only team moving in the right direction and will probably be the only team to win a bowl game.
 
Race to 350lbs total weight chin? - Sounds interesting. Last time I tested I was at 308lbs.
As an experiment I have done only CTB CHINS and pullups recentlly. This significantlly lowered the poundages but on the other hand the ROM was bigger.
So all in all I am not quite sure what I can do chin over bar at the moment.

If you do this race: Count me in.
 
I am glad we lost, I only watched the first half and it was disgusting. Pryor is definitively not quarterback material at this level, and the fact that we won as many as we did is indicative of just how truly awful, awful, awful the big 10 is. I mean the big 10 is terrible squared right now. Iowa is the only team moving in the right direction and will probably be the only team to win a bowl game.

But MSU's going to beat Iowa next week, so...:icon_conf
 
opendoor.jpg


Bender Costume
 
If I was still in college and went to lots of Halloween parties I would totally give that a shot.
 
What are you doing for halloween now that you are old? I always wondered what old people with no kids do. I'm fucking sick of dressing up for halloween and beer pong parties.
 
I go get drunk at more expensive places. And I'm going to a football game.
 
I see no real lifting in 8 days. Is someone going to try to set a PR soon? Or has Donut just been drunk?

Enright demands answers.
 
Shad up, all of yous.

10/19/09 - Deadlift - Monday

Power Clean:

barxlots of stuff
88x5
154x5
181x5
192x5
204x5

Deadlift:
264x5
352x5
-working sets-
396x5
424x5
452x9

RDL:
264x10x3

Ab Wheel:
3 sets, 3 reps standing as far as possible, 5 out on knees back on feet, 10 from knees.


Jesus Christ with a cow lick, my traps and abs are destroyed. No belt on the deads, because I rule.
 
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