June 11, Saturday
Squats
45, 135, 185, 225, 275 x 3
315, 365, 405, 455, 475 x 1
W. Pullups
25 x 10, 8, 6, 4
W. Dips
25 x 15, 12, 10, 8
DB Rows
85 x 2 x 10
100 x 2 x 10
I should add in more pullups and back work after my main workouts.
I'm going to attempt to break 500 on my squats by the end of this month.