- Joined
- Jun 29, 2008
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Sherdog profile
BoxRec profile
CURRENT AGE: 22
HEIGHT: 5'3 (160 cm)
WEIGHT: 121 lbs (55 kg)
FIGHTING WEIGHT: 108 lbs - 115 lbs
usual training of 6 days a week (unless i feel lazy, as i currently do) consists of:
morning roadwork (menu of 3:1 tempo run, hill sprints, interval sprints, or wind sprints)
afternoon boxing (bagging and sparring)
night (drills and rolling / kickboxing)
i try to sneak in some compound lifts in the morning, if i have the energy.
had a lot of trouble with sports when i was a kid, so i'm trying to build explosiveness. i'm like a goddamn diesel engine that takes forever to warm up.
BoxRec profile
CURRENT AGE: 22
HEIGHT: 5'3 (160 cm)
WEIGHT: 121 lbs (55 kg)
FIGHTING WEIGHT: 108 lbs - 115 lbs
usual training of 6 days a week (unless i feel lazy, as i currently do) consists of:
morning roadwork (menu of 3:1 tempo run, hill sprints, interval sprints, or wind sprints)
afternoon boxing (bagging and sparring)
night (drills and rolling / kickboxing)
i try to sneak in some compound lifts in the morning, if i have the energy.
had a lot of trouble with sports when i was a kid, so i'm trying to build explosiveness. i'm like a goddamn diesel engine that takes forever to warm up.
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