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In college I hit the gym hard with one of my roommates. Our third roommate, this dude from Bako lived on beer and $3 Little Caesars Pizzas and Cheetos. He would get his ass to the gym once a month tops if he got up before noon on a Saturday, He would toss on wheels and hit that shit for 10 reps. While he never had any fat (Crazy given his diet and lack of movement), the day after a workout a shredded six pack would surface and he looked like TRT Vitor. I met his dad back in his hometown, freakishly big country man 6'6 that apparently threw up serious iron during his hay day.
Point: genetics are everything if you want to be big and cut
Point: genetics are everything if you want to be big and cut