- Joined
- Feb 10, 2009
- Messages
- 54,850
- Reaction score
- 35,082
Day 61
Hex Press:
3 X 8 X 26kg
Landmine Press:
3 X 10 X 22.5kg
Dumbbell Chest Supported Rows:
3 X 10 X 24kg
EZ Bar Curls:
3 X 10 X 27kg
Rolling Push Downs:
3 X 10 X 41kg
Hex Press:
3 X 8 X 26kg
Landmine Press:
3 X 10 X 22.5kg
Dumbbell Chest Supported Rows:
3 X 10 X 24kg
EZ Bar Curls:
3 X 10 X 27kg
Rolling Push Downs:
3 X 10 X 41kg