- Joined
- Aug 2, 2010
- Messages
- 2,762
- Reaction score
- 3,322
Squat
315x5
365x3
405x3
455x2
+belt
495x2
545x2x2
V Squat
225x10x3
Ab Machine
Half Stack x15x4
315x5
365x3
405x3
455x2
+belt
495x2
545x2x2
V Squat
225x10x3
Ab Machine
Half Stack x15x4