- Joined
- Jul 13, 2006
- Messages
- 3,966
- Reaction score
- 1
i train my lats but i can't quite grasp why training pull ups and having extremely strong lats will help you in a fight where most of the muscles one would use would be in the legs, core, chest, arms, and shoulders. i know its important to train all muscles, but i don't see why people are making such a big deal for gsp only being able to do 10 pull ups a year ago.