Nick's Journey to Peaked Bi's

[NickNack]

haha thanks for the support. Basically I am just wondering why it is taking my bench so long to recover after the short time off from my surgery compared to my other lifts.

 

[NickNack]

8.31
SOHP
75x5
95x3
115x5
115x3
105x4
95x6

BOR
115x8x3

Pull Ups
12
12
12

 

[joe broadway]

dont worry about the bench not going up right away like the other lifts, it will come back as long as you keep lifting consistently and eating a lot.

 

[NickNack]

It's as if you're psychic joe
9.1
Squat
135x5
175x3
210x5 PR
200x5
190x5

Bench
135x5
160x5 Finally hit 160 for a full set of 5 but it definately drained me
155x4
155x4
135x8

Dips
20
15
15

 

[joe broadway]

yeah, I have special powers. the internet told me so

 

[NickNack]

Been lifting, been eating, been studying, been partying. Oh college...

 

[NickNack]

Current Maxs
Squat 215x5
Bench 170x5
DL 245x3
Weight 148ish