My eating log

0910- Avocado Sandwich.

1215- Beef lung, lamb, tong ho noodles with iced milk tea and tofu.

1400-Earl Grey Milk Tea.

1745- Korean BBQ and tea.
 
Today

Airplane food.

1040- Orange, char siu bao.

1300- Noodles and juice.

1410- 3 milano chocolate waffers

1800- Rice, white chicken, bok choy, beef, soup, and onions.

1915- Grapes and Orange.
 
1050- 40 oz smoothie. 8 oz juice, 12 oz milk. Banana, apple, orange, carrot, whey, and chia seeds.

1510-Coconut milk and Kind bar.

1630- Rice, beef, bok choy, chinese sausage, soup.

1830-Rice, bok choy, beef, sausage, egg, potato. Soup and milk.
 
0940-Banana.

1015- Rice ball, milk, Apple

1305-Root beer, wings, japaleno fries.

1630- Medium Apple Coolata.

1805- Milk

2055- Nur Sub noodles, Thai Iced Tea, Fried Banana
 
0940-Riceball, coconut milk. Soup.

1355-Large taro milk tea

1440-Banana foster shake. Elk burger

1950-Hot pot

2220-Soup
 
1150-Potato with chili, cheese, onions, mushrooms, broccoli

1305-Coconut milk

1620-bolo bao and iced milk tea

2030-Colombiana, salad, palatine. Rice, beans, beef, pork, egg, avocado. avocado. Flan custard
 
1005-Egg sandwich, milk, strawberries. Green tea pocket sticks.

1115-Yum cha

1340-Green tea almonds

1500-Doritos

1825-Bubble tea, soup, noodles.

2320-Bbq and soup
 
Yesterday into today:

1205- Bolo bao, iced milk tea

1450- Green tea bubble tea, potato bread.

1635- Soup, roast duck noodle.

Airline food.

1510- Redd Apple Ale

1815- Potatoes, noodles, turkey. Salad, yellow milk x2, honey nut cheerios.

1845- Vodka and Cranblack juice.

Will weight myself on Wednesday to see where I am at. I expect to be around 150/152ish and want to get back down to 140/145ish before my pt test in early August.
 
1315- Milk x2, mini wheaties.

1330-Angry Orchard, knockwurst, potatoes, cabbage, salad, meatballs.

1940-Budweiser, steak caesar salad, Miller Lite. Bud Light

2050- Erdinger Kristall, Onion Rings
 
1230-Doner with salad, rice, and soda

1530-chips

1715-Rice, beans, ham, salad. Milk x2, juice, strawberries
 
1120- Burger, milk x2, juice. Nutrigrain, yogurt, cocoa puffs.

1215- BBQ chips at the shop.

1700- Mashed potatoes, pork chop, lettuce. Milk x2, juice, cheerios, yogurt.
 
1255- Milk x2. Salad, everything scrambled, sausage x2, mashed potatoes. Honey nut cheerios.

1355- Milk x2, strawberry whey, bland yogurt, water. 21 oz shake.
 
Weight at 1315-145.5

1355- Scrambled eggs with everything, salad, stuffing, hashbrowns x2. Milk x2, mini wheats, english muffin.

1410- Cranblack juice.

1455- Sweet tea
 
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1205- Rice, onions, mushrooms, salad. Milk x2, juice, mini wheats, rice krispy.

1800- Doner mit Reise.

1900- Large Blueberry Lemonade from Churley's. Wonderful by the way for a great price.

That's going to be the good stuff for a while. Getting wisdom tooth taken out tomorrow is going to suck. As such, going on the liquid diet for a few days.
 
1450- Hindbaer aria drink.

2025- Matlide mini.

2300- Glass of milk.

This is going to suck. Wisdom tooth removal and the liquid diet.
 
0925- Glass of milk

1005- Carton of milk

1615- Matlide classic

1725- Aria Jordbaer balance

2230- Glass of milk

Getting sick of liquids already. Found some black beans in a can and might ask someone to get me some canned goods from the commissary.
 
1025- Glass of milk

130- Cream of chicken soup and some bread.

1715- Sweet tea

1945- Sweet tea. Cream of mushroom soup and the rest of the bread.
 
1125- Milk x2, soup, yogurt, beans, rice, and dinner roll.

1745- Glass of milk. Salad and black beans.

1835- More milk.
 
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