Muscles' wacky world of fitness

[MusclesMarinara]

Monday 4/25/11
2 hour bouldering and some routes

 

[MusclesMarinara]

Wednesday 4/28/11

training around a pinched sciatic nerve. This sucks every bit of explosive power out of your body. I guess that goes to show the importance of strong core muscles.

Bouldering and routes.

 

[Wikinger]

Wednesday 4/28/11

training around a pinched sciatic nerve. This sucks every bit of explosive power out of your body. I guess that goes to show the importance of strong core muscles.

Bouldering and routes.

ach. get better soon!

 

[MusclesMarinara]

Wednesday 5/4/11
Okay almost feeling human again.

1.5 hours bouldering. climbing V4's not big dynos just yet.
20 high chair leg lifts
20 pull ups
20 push ups