it gives me horrible sinus problems :icon_cry2saaavage said:what is it about this stuff that has caught the nutrition world by storm
supersudo said:well it happens to me everytime i drink milk whether it's lactose free or not... if it's regular milk, i also get loose shits.. my allergies always seem to correlate with my consumption of milk.. i've stopped drinking milk for quite some time and haven't had a bad case of sinuses like this during that time..
i'll give u guys an update tomorrow night.. i won't take any MM in the morning and i'll let u guys know if my sinuses are still flaring up..
Clint07 said:You my friend, have a mild food allergy. I have the same problem, anytime I drink much milk or eat a large amount of dairy my sinuses/allergies will be bad.
anyway, i was muscle-milk free today and my sinuses were a little better.. i still had a sniffles though.. however i didn't have any head congestion and drowsiness like yesterday..
King Kabuki said:You least-of-all need it. lol
I don't know what you got against MCT's for weight loss. In America it's not that MCT's or any nutritional fat for that matter, are being billed as any kind of miracle. What people lose sight of is that it's just a whole Hell of a lot better than the shit people eat on a normal basis. If there were proper intake of good fats from proper sources, MCT's as a supplement would be moot.