How many actual strength athletes are in your gym?

[KnightTemplar]

Does the Strength forum even have mods? I have seen people get away with less in the War room.

I've had Dubs for less than that.

 

[maximus__]

Bro that's what you get for calling me crazy. I make some childish jokes and dude tells me about being manic which basically is making fun of mental health. Like if someone shares something personal on a forum, you don't need to discriminate them and use it against them in a cliche way "are you manic again?". Than I will pretend you are right and overamplify whatever you accuse me off and say stupid shit like I will come to Australia for you.

I mean would I post my personal pictures and videos if I was gonna be a online serial terrorist maniac something whatever you joke I am.

Make fun of my health and I scare you. Simple. Honestly thought you get it's bsing. But ok I can make other types of jokes.

However you don't got the balls to share too much info so I guess I can make fun of you being Australian ? And lifting weights.


All good guys. Nothing happened. I will refrain from making scatchy jokes. As they aren't as obvuous as I asumed they are.

Just to let you know I don't enjoy the manic accusations that you sporadicaly let out on me. Being manic is a medical condition.

No, I am seriously telling you that you are manic so you can reign your posting in. Posting random stuff is fine, but you're going down that rabbit hole again.
I know it's a joke, it doesn't bother me at all.

I am not putting anything that can identify me because I come to Sherdog to talk about my hobbies of MMA and training.
Not scared of anything, just a professional who likes to remain anonymous online. This stuff follows you.

 

[Baby Hanma]

@Baby Hanma Do you do all of your high rep sets like that? I was honestly surprised you failed the last rep. You probably just got out of position which is easy to do when going that fast. I think you'd benefit a lot more by extending out each rep. On a 20 rep set, I would typically try to bang out the first 8-10 quick. Take a long breath and a break, slam out another 4-6. Then the last were like one or two at a time.

I don’t fucking know dude. You assholes basically turned that video null and void. I’m heading to the gym today soon and gonna do front squats and record it for you all to see, you fucking assholes.

 

[maximus__]

I've had Dubs for less than that.

I still have never had dubs.

@Trabaho and @babyhanma both keep creating threads about lifting certain amounts and then imploding when kept accountable to lifting those weights.

Anytime either actually does what they say, everyone congratulates them. I get there is an element of trolling but they both just take major losses everytime they post in these threads.

Same with this thread. That lift is impressive for a Globo gym, but you do that in a serious strength gyms and pass off that depth, you are getting called out for quarter squatting.
You see that stuff in Globo gyms all the time.

 

[Baby Hanma]

@Baby Hanma Do you do all of your high rep sets like that? I was honestly surprised you failed the last rep. You probably just got out of position which is easy to do when going that fast. I think you'd benefit a lot more by extending out each rep. On a 20 rep set, I would typically try to bang out the first 8-10 quick. Take a long breath and a break, slam out another 4-6. Then the last were like one or two at a time.

It’s cheating if you pause at the top. That’s resting before the next rep.

 

[maximus__]

It’s cheating if you pause at the top. That’s resting before the next rep.

It's cheating if you don't go fully down or stand up fully. Taking a few breaths at the top between reps on a max effort set isn't an issue.

You see it all the time in every strength sport that involves max reps e.g Strongman, Crossfit and Girevoy Sport.

 

[maximus__]

@Baby Hanma Do you do all of your high rep sets like that? I was honestly surprised you failed the last rep. You probably just got out of position which is easy to do when going that fast. I think you'd benefit a lot more by extending out each rep. On a 20 rep set, I would typically try to bang out the first 8-10 quick. Take a long breath and a break, slam out another 4-6. Then the last were like one or two at a time.

He failed because he was progressively getting deeper through the set. The last 3-4 are almost to depth.

When I did 20 reps in the past I had to hit a rhythm and progress with my breathing as it went harder.
1-10 reps, 1-2 breaths
10-15 3-5 breaths
15-20 - Whatever it takes

The extra reps made me feel like I was getting more rest even though I was breathing quicker and resting a similar amount. I do similar in strength endurance sessions still.

 

[Trabaho]

No, I am seriously telling you that you are manic so you can reign your posting in.

i'm not though

Posting random stuff is fine, but you're going down that rabbit hole again.
I know it's a joke, it doesn't bother me at all.

Perhaps too dumb jokes

I am not putting anything that can identify me

I just didn't post my last name

because I come to Sherdog to talk about my hobbies of MMA and training.

like all of us

Not scared of anything, just a professional

professional at your career ?

who likes to remain anonymous online. This stuff follows you.

I don't care I'm a good person

 

[Trabaho]

So just back from the gym

5 min threadmill

8 x 50 kg deadlift warm up

20 x 50 kg bench press warm up

15 x 50 kg bench press warm up

8 X 90 kg bench press

7 x 80 kg bp

7 x 80 kg bp

8 x 50 kg deadlift warm up

4 x 130 kg deadlift

8 x 100 kg deadlift

8 x 100 kg deadlift

8 x 100 kg deadlift

8 x 50 kg overhead press

8 x 50 kg OP

8 X 50 kg OP

Russian one handed 16 kg Kettbell swing x 8 each side in one set

Double handed dumbell biceps curl 10 kg in each hand x 15 (simultaniously)

 

[Oblivian]

I don’t fucking know dude. You assholes basically turned that video null and void. I’m heading to the gym today soon and gonna do front squats and record it for you all to see, you fucking assholes.

That 255 lbs will really put me in my place.

 

[Baby Hanma]

That 255 lbs will really put me in my place.

I'll be front squatting 275 pounds for reps.

 

[wufabufa]

Gonna keep a close eye on this thread to see where it goes...

 

[Baby Hanma]

Gonna keep a close eye on this thread to see where it goes...

These motherfuckers already have a plan to emotionally destroy me after I pour heart and soul into those front squats. They are dishonorable and cowardly. And they have no guilt in being that way.

Be that as it may, I'm still obligated by my alpha pride to conquer them with sheer action. Even if it is a losing battle. I am Guts, and these guys are violating my Casca. But I have no choice but to keep fighting.

I am putting my shorts on and driving to the gym. My phone is ready to record.

 

[Fahcough]

That’s interesting, because 25kg is 55lbs, not 51, lol.

Hate this part of using Kettlebells

 

[maximus__]

Hate this part of using Kettlebells

Just do all your lifting in the far superior Kgs...

100kg is so much better than 220.462 lbs. 32kg is much better than 70.5479 lbs...

 

[Fahcough]

Just do all your lifting in the far superior Kgs...

100kg is so much better than 220.462 lbs. 32kg is much better than 70.5479 lbs...

but it's smaller, why you wanna lift less?

 

[maximus__]

Gonna keep a close eye on this thread to see where it goes...

I took something like 2-3 months last time to put up the squat video earlier. He had to "edit" it. It won't be up for a while.

He then edited it so much he couldn't get the reps, weight or cut out the start bit.

 

[maximus__]

but it's smaller, why you wanna lift less?

To make it more impressive when I actually lift more as opposed to pretending by inflating the number.

Plus people always seem to mix up the weight in lbs. It always seems to go up for some reason haha.

 

[Trabaho]

Just do all your lifting in the far superior Kgs...

100kg is so much better than 220.462 lbs. 32kg is much better than 70.5479 lbs...

In Europe only the UK uses pounds. So you other European teritories aka Murica and Australia seem to be Brit dominated. Every single other country in Europe uses KG. I know 225 is 100 kg. And I know the UFC weight classes are 70 77 84 94 kg. Like I don't know 130 kg of the top of my head in pounds.

So this guy Hamza no Hamma ? Wait Hanma, is driving to the gym to show out. Ok let's see what we get. My advice, go for 5% or even 10% less weight but hit the technique. 7% more is not gonna cut it if they are gonna call it not legit.

How much you bench press Hammer guy.

I need to start doing weighed squats. How bout tomorrow.

 

[1rawdog]

@Trabaho
I read all the posts after mine, for clarity - I posted what I did because it's simply good practice. Neither I or Maximus were scared or worried about anything recent, I don't know about baby but I assumed your stuff was joking or at least not a serious threat to anyone because of how erratic it was. The point was that it just ain't right to threaten anyone's safety. Just cause the two of us brushed it off doesn't mean it wouldn't freak somebody else out. It's wrong period and I'm sure it's against the rules and it should be if it's not.

Baby was dishing out all kinds of crap as he often does, I can shit talk with the best of em if I'm pushed, bring it on. This point is simply an extension of what Maximus already said and I intended to bring up anyways-

If you come here and make claims you shouldn't be surprised to get challenged. If the kid is so insulted why does he keep doing it? There is an old saying about doing the same thing repeatedly and expecting a different result, you may have heard it before.

Internet tough guys crack me up, ffs members here should at least have some awareness of that based on what kind of forum this is. I don't think I've ever made some tough guy bullshit announcement about what I would or could do to somebody anywhere on the net. Maybe, but if I have it was most likely to someone who was mouthing off and actually was physically close or could be. I'll make a bit off one now though, I ain't scared of him or his PR's he should keep working. Edit - Fuck now that I think of it I have done that lol. Offered some dude who was an hour or so away my location, time I trained and said I would supply some gloves and headgear.

As I said I usually start with supporting this kid but he doesn't deal well with criticism even if constructive, tell me I'm wrong. Mess with the bull you get the horns, your mom might too.