Strength/Mass How many actual strength athletes are in your gym?

[Trabaho]

@Trabaho
I read all the posts after mine, for clarity - I posted what I did because it's simply good practice. Neither I or Maximus were scared or worried about anything recent, I don't know about baby but I assumed your stuff was joking or at least not a serious threat to anyone because of how erratic it was. The point was that it just ain't right to threaten anyone's safety. Just cause the two of us brushed it off doesn't mean it wouldn't freak somebody else out. It's wrong period and I'm sure it's against the rules and it should be if it's not.

Baby was dishing out all kinds of crap as he often does, I can shit talk with the best of em if I'm pushed, bring it on. This point is simply an extension of what Maximus already said and I intended to bring up anyways-

If you come here and make claims you shouldn't be surprised to get challenged. If the kid is so insulted why does he keep doing it? There is an old saying about doing the same thing repeatedly and expecting a different result, you may have heard it before.

Internet tough guys crack me up, ffs members here should at least have some awareness of that based on what kind of forum this is. I don't think I've ever made some tough guy bullshit announcement about what I would or could do to somebody anywhere on the net. Maybe, but if I have it was most likely to someone who was mouthing off and actually was physically close or could be. I'll make a bit off one now though, I ain't scared of him or his PR's he should keep working. Edit - Fuck now that I think of it I have done that lol. Offered some dude who was an hour or so away my location, time I trained and said I would supply some gloves and headgear.

As I said I usually start with supporting this kid but he doesn't deal well with criticism even if constructive, tell me I'm wrong. Mess with the bull you get the horns, your mom might too.

Yeah I was over the top joking / semi trolling and aknowledged it's not cool cause it's literaly a joke violence threat, which indeed is not normal even when it's obviously a joke and Max "knows" me. I would accepted if I got warned by a mod. Hence I ran it back and told you guys you are right.


Hamna is actually drinking his own cool aid and talking tough online, which is fine, it's not harmful. Still did he threaten to punch someome irl ?

 

[Trabaho]

@Trabaho
I read all the posts after mine, for clarity - I posted what I did because it's simply good practice. Neither I or Maximus were scared or worried about anything recent, I don't know about baby but I assumed your stuff was joking or at least not a serious threat to anyone because of how erratic it was. The point was that it just ain't right to threaten anyone's safety. Just cause the two of us brushed it off doesn't mean it wouldn't freak somebody else out. It's wrong period and I'm sure it's against the rules and it should be if it's not.

Baby was dishing out all kinds of crap as he often does, I can shit talk with the best of em if I'm pushed, bring it on. This point is simply an extension of what Maximus already said and I intended to bring up anyways-

If you come here and make claims you shouldn't be surprised to get challenged. If the kid is so insulted why does he keep doing it? There is an old saying about doing the same thing repeatedly and expecting a different result, you may have heard it before.

Internet tough guys crack me up, ffs members here should at least have some awareness of that based on what kind of forum this is. I don't think I've ever made some tough guy bullshit announcement about what I would or could do to somebody anywhere on the net. Maybe, but if I have it was most likely to someone who was mouthing off and actually was physically close or could be. I'll make a bit off one now though, I ain't scared of him or his PR's he should keep working. Edit - Fuck now that I think of it I have done that lol. Offered some dude who was an hour or so away my location, time I trained and said I would supply some gloves and headgear.

As I said I usually start with supporting this kid but he doesn't deal well with criticism even if constructive, tell me I'm wrong. Mess with the bull you get the horns, your mom might too.

Yeah I was over the top joking / semi trolling and aknowledged it's not cool cause it's literaly a joke violence threat, which indeed is not normal even when it's obviously a joke and Max "knows" me. I would accepted if I got warned by a mod. Hence I ran it back and told you guys you are right.


Hamna is actually drinking his own cool aid and talking tough online, which is fine, it's not harmful. Still did he threaten to punch someome irl ?

 

[Trabaho]

Basically Hamna has this ego thing where he simply adds 5 reps by sacrificing form. Than when called out on it he gets defensive and offensive. Instead do 5 reps less or simply 7% weight less with perfect form. Problem sovled. Well I am 37 and can understand the greed for progress numbers when you are younger.

 

[1rawdog]

Yeah I was over the top joking / semi trolling and aknowledged it's not cool cause it's literaly a joke violence threat, which indeed is not normal even when it's obviously a joke and Max "knows" me. I would accepted if I got warned by a mod. Hence I ran it back and told you guys you are right.


Hamna is actually drinking his own cool aid and talking tough online, which is fine, it's not harmful. Still did he threaten to punch someome irl ?

alluded to coming to find me and punch me in the face earlier in this thread

 

[maximus__]

In Europe only the UK uses pounds. So you other European teritories aka Murica and Australia seem to be Brit dominated. Every single other country in Europe uses KG. I know 225 is 100 kg. And I know the UFC weight classes are 70 77 84 94 kg. Like I don't know 130 kg of the top of my head in pounds.

So this guy Hamza no Hamma ? Wait Hanma, is driving to the gym to show out. Ok let's see what we get. My advice, go for 5% or even 10% less weight but hit the technique. 7% more is not gonna cut it if they are gonna call it not legit.

How much you bench press Hammer guy.

I need to start doing weighed squats. How bout tomorrow.

225 is actually more than 100kg. 225 is 102.3kg give or take.

So when you see 1000lbs or 453.592 kg as a record, then beaten by 1001 lb it was an increase to 454.046 kg or effectively a heavy set of collars.
Still an impressive record breaking lift but kind of funny when you read it like that.

Youre off on the weightclass. It's 68kg for LW.

 

[Trabaho]

225 is actually more than 100kg. 225 is 102.3kg give or take.

Yeah I think it's 220

So when you see 1000lbs or 453.592 kg as a record, then beaten by 1001 lb it was an increase to 454.046 kg or effectively a heavy set of collars.
Still an impressive record breaking lift but kind of funny when you read it like that.

Youre off on the weightclass. It's 68kg for LW.

155 pound = 70.307 kg

 

[Trabaho]

alluded to coming to find me and punch me in the face earlier in this thread

Did I set an bad example first ?

Hamna don't write that you want to punch him, also you said something bout if you outlift him you get his mom ?

I'm bout to sleep it's night in KG teritories. Tomorrow I'm sure I'm gonna see some lifting endevours.

I mean you guys are grown man. I explained myself for my over the top semi troll joke.

I should post me deadlifting a set. For technique review sort of. I guess I can 120 kg for 8 reps. Probably 125 kg for 8 reps. Just for fun post a deadlift.
Do I have to put it all the way down to touch the ground ? I suspect my arms are a bit short. But I like how my back stays solid and doesn't injure.

 

[Trabaho]

Actually let me try 130 kg for 8 reps lol. If I just warm up and do that first it should work. What's that in the pound world, 282.3 something ? Only thing is my fingers. I got bad cartilage in my fingers lol. Rest of my skeleton and joints is injury free. The finger damage is eternal. I do feel my back inside oposite of chest thing like a nerve something sore but it doesn't bother me besides confusing me like as if it was my heart but it's my back. I even did a heart kg check thing, in German it's called KG, like frequences of heart.

Edit : 130 kg is 286 pounds. Let's try tuesday 286 x 8. For fun. I'm abusing the forum for motivation.

 

[maximus__]

Yeah I think it's 220

155 pound = 70.307 kg

Featherweight: 65.8 kg (145 lb)

My bad I mixed up the .8 in 145lb. You are right.

 

[maximus__]

Did I set an bad example first ?

Hamna don't write that you want to punch him, also you said something bout if you outlift him you get his mom ?

I'm bout to sleep it's night in KG teritories. Tomorrow I'm sure I'm gonna see some lifting endevours.

I mean you guys are grown man. I explained myself for my over the top semi troll joke.

I should post me deadlifting a set. For technique review sort of. I guess I can 120 kg for 8 reps. Probably 125 kg for 8 reps. Just for fun post a deadlift.
Do I have to put it all the way down to touch the ground ? I suspect my arms are a bit short. But I like how my back stays solid and doesn't injure.

It's called a deadlift because it starts from a dead stop position.

 

[Trabaho]

Featherweight: 65.8 kg (145 lb)

My bad I mixed up the .8 in 145lb. You are right.

First time ever you called me right about anything

 

[Trabaho]

It's called a deadlift because it starts from a dead stop position.

Each rep ? It doesn't matter to me, just noticed today I sort of hunch forward to get it down no joke this balkan Aussie called Alex Volkanovski (Greek Macedonian guy, you heard of him) has longer arms than me and I weigh 260 and am 6 foot. He and Conor got long arms. Also GSP. Not sure if I should envy, maybe shorter reach = more power in punching. Jones got bad punching power. If I could decide I'd be 6'4 with 6'6 arms.

 

[Baby Hanma]

Done. Recorded. 275 pounds front squat for 4 reps. No spotters, no safety rails, ATG... Didn't pause this time though.

I really am an explosive squatter. Those reps looked easy until I suddenly couldn't do it anymore at the fifth rep.

Gonna post it on YouTube as soon as I can. I mentioned my username here "Baby Hanma" and Sherdog itself. I didn't call out anyone specific though... I work here. I wanna look civil all the time. lol.

I'm at work right now. If it gets quiet tonight with almost no one here, I'll have time to upload.

 

[Trabaho]

Done. Recorded. 275 pounds front squat for 4 reps. No spotters, no safety rails, ATG... Didn't pause this time though.

I really am an explosive squatter. Those reps looked easy until I suddenly couldn't do it anymore at the fifth rep.

Gonna post it on YouTube as soon as I can. I mentioned my username here "Baby Hanma" and Sherdog itself. I didn't call out anyone specific though... I work here. I wanna look civil all the time. lol.

I'm at work right now. If it gets quiet tonight with almost no one here, I'll have time to upload.

How would they hear you upload it ? Why not just from your phone ?

 

[Baby Hanma]

How would they hear you upload it ? Why not just from your phone ?

That's the plan. I got my phone at work. I'm uploading it soon. I am just being attentive with the clients here. I work here you know.

 

[Baby Hanma]

 

[Baby Hanma]

I guess it wasn't really ATG... But my hamstrings and calves are pressed against each other at the bottom.

 

[TribalDrumz]

Holy fuck you are one ugly ass goober, nobody gives a flying fuck about your Inuit looking ugly mug wannabe powerlifter persona.

Keep analyzing other people’s bodies and fitness routines you weird loser.

 

[Baby Hanma]

Holy fuck you are one ugly ass goober, nobody gives a flying fuck about your Inuit wannabe powerlifter persona.

Keep analyzing other people’s bodies and fitness routines you weird loser.

Yeah sure whatever.

 

[wufabufa]

Holy fuck you are one ugly ass goober, nobody gives a flying fuck about your Inuit looking ugly mug wannabe powerlifter persona.

Keep analyzing other people’s bodies and fitness routines you weird loser.