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What’s up, Sherbros — on Monday I was repping out my final deadlift set and felt a little pop. Two days later I can barely move. Now, on Friday I just can’t get comfortable or sleep at all.
My wife is a PT and she’s been treating it to limited success so far, but this is a real bitch. She’s 6 months pregnant so it’s difficult for her to really work on me right now to the fullest extent.
Anyone else ever get a bad back injury? Just curious of anyone else’s experience.
Cliffs: Hurt back deadlifting. Much pain. Very ouch.
Ouch. I feel for you Sherbro, been there, hurt that. GET AN MRI so that you know EXACTLY what's up with your injury.
The one thing that worked for me was Spinal Decompression at at Chiropractor's office. The first time was on a "VAX-D" branded machine. Some people think it's B.S. but the combo of spinal decompression, ultrasound therapy, and electro-stim along with adjustment took me from hobbling around or staying motionless while in pain to actually being mobile with little discomfort.
Best of luck.