Going Rogue

Tayon has wee-little testes. Until I see pics of Tayon's frank and beans I'm going to have to call teh steroids/creatine/rip fuel on your trainee.
 
Barut said:
One of the IT guys asked me if I was on steroids last year. I laughed at him and asked him how many times he'd seen Star Wars.
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Hahaha, great comeback.
 
Tayon went from a 225lbs DL to a 455 DL without knowing what oats are?! TEH JUICE!
 
fat_wilhelm said:
Just to clear this up, it's neither. The beauty of St. Wilhelm's Church is in its simplicity.

I guess I'm going to have to make a few larges for you wee lads. I'm sure as hell not making any fucking mediums.
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I'll be needing a small so it really clings to my shoulders and shows my delt striations.
 
I'll take one of those shirts, but not until I can pull 405, squat 315 and OHP my bodyweight. I wouldn't want to soil your good name with my girlynesses.

As far as sizes go, the XL should have 5 plates per side, the L should have 4. It's called logic, bitches.
 
bacon said:
I'll take one of those shirts, but not until I can pull 405, squat 315 and OHP my bodyweight. I wouldn't want to soil your good name with my girlynesses.
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No way, man. It's not about the poundage. It's about approach and attitude. With the right approach, the weight will come. You'll take a shirt, you'll wear it and you'll like it.
 
Well since you put it that way...

I'll take a large, bacon wants a XXL..... He's got a 22" neck. Seriously.
 
graedy said:
Tayon went from a 225lbs DL to a 455 DL without knowing what oats are?! TEH JUICE!
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You guys say that shit now, but wait till I get some mo plates. My DL will jump from a boyish 230 (which I can do for a 5x5 at the moment) to something much more manly (yet still wearing pink) number.
 
fat_wilhelm said:
Version 2.0, per Barut's suggestion:

tshirtblackul1.jpg

tshirtwhiteea5.jpg


I may actually make some of these and offer them to anyone who's willing to video themself doing a badass lift in the t-shirt. Soon, St. Wilhelm's Church will be known far and wide. We will take over the Vatican.
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Get me one. I will break 560 on the DL with it before the year's end and video it.
 
10/09/2006

Legggggggggggs:

Squats (just below parallel)

135 x 3
225 x 4
315 +
 
I think every gym in the country has a "hollywood". My gym in the AF had 2.
 
10/10/2006

Benchin':

Bench Press (Pause at bottom for 2 count, each rep. Up on Tayon
 
Tape the lift off and post it mang. What 3 lifts are you guys going to choose for Tayon?
 
Barut said:
Tape the lift off and post it mang. What 3 lifts are you guys going to choose for Tayon?
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He's going to do deadlift and standing OHP (not sure if it'll be strict or push yet). We're not sure about the third one... maybe some sort of row -- BOR 225 for reps, perhaps.
 
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