Going Rogue

Tayon has wee-little testes. Until I see pics of Tayon's frank and beans I'm going to have to call teh steroids/creatine/rip fuel on your trainee.
 
Barut said:
One of the IT guys asked me if I was on steroids last year. I laughed at him and asked him how many times he'd seen Star Wars.
Hahaha, great comeback.
 
Tayon went from a 225lbs DL to a 455 DL without knowing what oats are?! TEH JUICE!
 
fat_wilhelm said:
Just to clear this up, it's neither. The beauty of St. Wilhelm's Church is in its simplicity.

I guess I'm going to have to make a few larges for you wee lads. I'm sure as hell not making any fucking mediums.
I'll be needing a small so it really clings to my shoulders and shows my delt striations.
 
I'll take one of those shirts, but not until I can pull 405, squat 315 and OHP my bodyweight. I wouldn't want to soil your good name with my girlynesses.

As far as sizes go, the XL should have 5 plates per side, the L should have 4. It's called logic, bitches.
 
bacon said:
I'll take one of those shirts, but not until I can pull 405, squat 315 and OHP my bodyweight. I wouldn't want to soil your good name with my girlynesses.

No way, man. It's not about the poundage. It's about approach and attitude. With the right approach, the weight will come. You'll take a shirt, you'll wear it and you'll like it.
 
Well since you put it that way...

I'll take a large, bacon wants a XXL..... He's got a 22" neck. Seriously.
 
graedy said:
Tayon went from a 225lbs DL to a 455 DL without knowing what oats are?! TEH JUICE!


You guys say that shit now, but wait till I get some mo plates. My DL will jump from a boyish 230 (which I can do for a 5x5 at the moment) to something much more manly (yet still wearing pink) number.
 
fat_wilhelm said:
Version 2.0, per Barut's suggestion:

tshirtblackul1.jpg

tshirtwhiteea5.jpg


I may actually make some of these and offer them to anyone who's willing to video themself doing a badass lift in the t-shirt. Soon, St. Wilhelm's Church will be known far and wide. We will take over the Vatican.

Get me one. I will break 560 on the DL with it before the year's end and video it.
 
10/09/2006

Legggggggggggs:

Squats (just below parallel)

135 x 3
225 x 4
315 +
 
I think every gym in the country has a "hollywood". My gym in the AF had 2.
 
10/10/2006

Benchin':

Bench Press (Pause at bottom for 2 count, each rep. Up on Tayon
 
Tape the lift off and post it mang. What 3 lifts are you guys going to choose for Tayon?
 
Barut said:
Tape the lift off and post it mang. What 3 lifts are you guys going to choose for Tayon?

He's going to do deadlift and standing OHP (not sure if it'll be strict or push yet). We're not sure about the third one... maybe some sort of row -- BOR 225 for reps, perhaps.
 
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