Dining with martians

[rikwebb]

Metal as promised, not sure if its your type of thing but i loves this band plus they from Birmingham which isn't to far from me.

Spoiler

Looking good on that pic too. Abz soon!

 

[golvmopp]

The intro was typical black metal, but things really took a turn for the Berzerker-er when the verse kicked in, which is obviously a good thing. Thumbs up!

 

[rikwebb]

Their old stuff is more black metal ,had Atilla from Mayhem on one album, then the death/grind influences kicked in around the 3rd album. They never publish lyrics either.

 

[golvmopp]

Their old stuff is more black metal ,had Atilla from Mayhem on one album, then the death/grind influences kicked in around the 3rd album. They never publish lyrics either.

Just as well, heard some noise about satan and other unpleasantries for my virgin ears.

Squeezed lemon. 250g tub of fat quark, whey, 50g seeds. 715/61

220g sharon fruit 155

300-ish g pork, 130g dry red lentils, cabbage, carrot, bellpepper and garlic. 1045/110

Whey and three minibars of chocolate 400/25

Tub of fat quark, tbsp jam, 50g nuts, 100g cheese 915/63

3230/259

TDEE 3400
Balance -170

My contribution to the fray:
[Yt]azda-0Dlyz8[/YT]

Chimp is still the GOAT modern prog metal act.

 

[rikwebb]

Just as well, heard some noise about satan and other unpleasantries for my virgin ears.

Lulz!

My contribution to the fray:
[Yt]azda-0Dlyz8[/YT]

Chimp is still the GOAT modern prog metal act.

Remember hearing about him years ago on sevenstring.org, am i right in thinking he's now got a band together and doing shows?

 

[golvmopp]

Remember hearing about him years ago on sevenstring.org, am i right in thinking he's now got a band together and doing shows?

Yep, that's him! I stumbled upon him eons ago back in 04-05 when he and bulb (Misha of Periphery) were busy posting clips on Tandjent's now-defunct Meshuggah fan-forum. Lots of really innovative and talented musicians were on there.

Morning weight: 97kg

Slice of sunflower bread w ~22g pat

 

[Sarumyan]

70K milestone. Impressive.

 

[golvmopp]

Cheers mate! The views are rolling in waves rather than trickles it seens.

50g nuts, can of maquerel in tomato sauce, some pasta. 725/26

4 XL eggs, 100g cheese, 30g prosciutto, cabbage carrot bellpepper garlic. 30g pat

 

[golvmopp]

Morning weight: 97.3kg

50g nut mix, 400g pork, 4 XL eggs, cabbage, carrots, bellpepper and garlic. Tbsp remoulade 1560/156

Chocolate fluff 70

50g salted almonds, ham-and-cheese sammiches, banana 690/37

More chocolate fluff 70

Whey, 300g orange, oatmeal*2, 50g nutmix, tbsp peanutbutter and tbsp sugar. 1200/82

3790/276

TDEE 3800 (4.5km walk, 8.5km bicycling, cleaning and furniture lugging at work)
Balance +-0

Another long ass day in the books, punctuated by Shogun getting starched. Fuck. Shuteye time.

 

[golvmopp]

Morning weight: 97.3kg

300g pork, 4 XL eggs, cabbage carrots and bellpepper with garlic. Tbsp remoulade. 1290/117

50g nuts, honeybread stick. Ham and cheese, quark w musli 1380/99

Chocolate fluff 70

Whey and 70g cheese 345/43

3085/259

TDEE 3550 (bicycling, workrelated stuff)
Balance -450

Another weekend of work in the books and a much needed (and well earned) boost to the economy to be had. Cheers mufuggas

Gonna throw the weight-goal to the wind in the future. Body composition is looking real good and I'm looking straight up nasty when dry and pumped. Gotta go full gym retard and make some money shots while swole some day. Reaching for an arbitrary number is pointless when you're sacrificing performance and strength while you're already on the right path - got no weightclass to maintain either.

 

[golvmopp]

Orange. 160

360g pork, 4 XL eggs, 100g cheese, cabbage carrot and bellpepper w garlic. 2 tbsp pesto. 1910/171

Ice cream 460

2530/171

TDEE 2650
Balance -100

 

[golvmopp]

Morning weight: 96.6kg

Oatmeal*2, whey, tbsp peanutbutter. An orange. 735/40

Slice of dark bread w 30g pat

 

[Flash_Monsta]

Blue Steel!

 

[rikwebb]

Evidently the others in the first pic had to look away due to jealousy!

 

[Fenderson]

Keep this shit up and you'll start generating a gay fan base.

 

[golvmopp]

^gotta supplement my income somehow playa.

Midday weight: 96.6kg

Orange. 6 large eggs, 100g cheese, cabbage carrot bellpepper, tbsp remoulade. Slice of dark bread with 30g pat

 

[golvmopp]

Buttered bread. 300

Nuremberg round 180

Six large eggs, 80g cheese, carrots bellpepper and garlic fried in olive oil, tbsp remoulade. 150g dry red lentils. 1695/100

Halftub quark w orange. 230/30

Whey (intraworkout)125/25

4dl whole milk. 240/14

270g pork, half a bellpepper, 50g nuts, 30g pat

 

[golvmopp]

Cheat day.

Spoiler

Out-ate my company and managed to stay past two fresh rounds of lunch customers. It was glorious.

 

[Flash_Monsta]

All you can eat Chinese, eh?

Boom.

 

[Banchan]

chicken balls & ice cream