lairdog said:No Carbs, no Starches, no Grains, only lean meats & water. Lots of Cardio & the steam room. Day of weigh in eat absolutely nothing, drink absolutely nothing, and spend the day spitting in a cup every couple minutes.
lairdog said:No Carbs, no Starches, no Grains, only lean meats & water. Lots of Cardio & the steam room. Day of weigh in eat absolutely nothing, drink absolutely nothing.
Creation said:In the sauna how long would it take to lose the weight. Sould i do it fri night or sat morning
cable guy said:Cut some flesh off tour body. Works for me. Vary it around a little. For example dont cut both of your balls off. Just one will do followed by a bit off the love handles and maybe a bit of an ear for good measure. But seriously what everyone else said is good advice. Seven pounds might sound like a lot but it aint too bad. Actually colonic irrigation is good too(just kidding).
WoDaSuNi said:To help you spit in a cup, you can suck on starburst to draw out saliva and spit it in a bottle.
You could wear a trashbag under your clothing aka "plastics" but you didn't hear it from me if you end up on the 10 o' clock news from dehydration.
Yeah and it probably would have been a homemade effort involing a vacume cleaner and some vaseline. Imagine running into difficulty and having to call a paramedic. Then trying to tell him that you were trying to cut weight for a fight. Sure you were son, sure you were.MASIAH said:It's a good thing you threw the just kidding in there, he would have taken you serious, lol!
WoDaSuNi said:To help you spit in a cup, you can suck on starburst to draw out saliva and spit it in a bottle.
You could wear a trashbag under your clothing aka "plastics" but you didn't hear it from me if you end up on the 10 o' clock news from dehydration.
Creation said:Hey what is the best way to cut 7pds for before saturday Thanks
scumbag said:use chewing tabacco to draw your spit out, it works better than anything else for that. if you keep some chew in your mouth through friday and saturday without drinking i could see you losing a few pounds right there. maybe all 7 pounds
rory_44 said:are you joking me? He's going to die from cutting 7 pounds with a garbage bag? Don't be rediculous.
If you're hydrated you could lose 7 pounds in an hour or so in the sauna. Id suggest doing it the night before.