• Xenforo Cloud has scheduled an upgrade to XenForo version 2.2.16. This will take place on or shortly after the following date and time: Jul 05, 2024 at 05:00 PM (PT) There shouldn't be any downtime, as it's just a maintenance release. More info here

Cross-fit

Prokofievian

Gold Belt
@Gold
Joined
Aug 29, 2007
Messages
15,127
Reaction score
3,804
I've heard about crossfit from a few people now, as a viable solution for increasing muscular endurance.

I dont know what it is though, or what makes it work.

Do any of you have any good articles on crossfit, or indeed a good explanation of it?
 
If you like Bill Hicks, you can't possibly be interested in C-untFit.
 
"www.googlemotherfucker.com"

-RemY
 
It looks like a good workout. Everyone here seems to hate it for some reason.
 
OP do a search. Crossfit has been discussed ad nauseum.
 
Every white belt who hasn't been banned knows there's a search feature.
 
What colourful responses. I took some advice and went to google for some answers. It led me to crossfit's website. I read through a PDF document and it told me dick all about it.

I am already skeptical
 
Theres a nice section about it in the FAQ.

In short, its ok.
 
I am already skeptical

Cling to this skepticism for the rest of your life. It's a gift and it will keep you out of trouble.
 
everytime chaset posts a link, i'm always afraid it will be the rickroll one where the browser jumps around the screen
 
i know, i'm still wary though. just pointing out my own irrational fear
 
CrossFit forges elite athletes. It works better than natural bodybuilding:

coach.jpg

IMGP0068.JPG
 
I've heard about crossfit from a few people now, as a viable solution for increasing muscular endurance.

I dont know what it is though, or what makes it work.

Do any of you have any good articles on crossfit, or indeed a good explanation of it?

Just stick to playing piano.

Or you could do a search, learn the potential amount of fail associated with crossfit, then read the FAQ instead.
 
Back
Top