Cross-fit

[Prokofievian]

I've heard about crossfit from a few people now, as a viable solution for increasing muscular endurance.

I dont know what it is though, or what makes it work.

Do any of you have any good articles on crossfit, or indeed a good explanation of it?

 

[CarnalSalvation]

If you like Bill Hicks, you can't possibly be interested in C-untFit.

 

[bacon]

"www.googlemotherfucker.com"

-RemY

 

[Klotz]

It looks like a good workout. Everyone here seems to hate it for some reason.

 

[Merrill]

OP do a search. Crossfit has been discussed ad nauseum.

 

[ChaseT.]

http://asp.elitefts.com/qa/default.asp?qid=71291&tid=

 

[KazenoYojimbo]

Every white belt who hasn't been banned knows there's a search feature.

 

[mschatz]

Ask Bama. Oh wait...

 

[Prokofievian]

What colourful responses. I took some advice and went to google for some answers. It led me to crossfit's website. I read through a PDF document and it told me dick all about it.

I am already skeptical

 

[mschatz]

Theres a nice section about it in the FAQ.

In short, its ok.

 

[bacon]

I am already skeptical

Cling to this skepticism for the rest of your life. It's a gift and it will keep you out of trouble.

 

[w0cyru01]

Depends on your goals

 

[bluethree]

everytime chaset posts a link, i'm always afraid it will be the rickroll one where the browser jumps around the screen

 

[ChaseT.]

everytime chaset posts a link, i'm always afraid it will be the rickroll one where the browser jumps around the screen

I did that ONCE on April 1.

 

[CarnalSalvation]

Muh Dik! Muh Dik!

 

[bluethree]

i know, i'm still wary though. just pointing out my own irrational fear

 

[CarnalSalvation]

Muh dik?

 

[ChaseT.]

CrossFit forges elite athletes. It works better than natural bodybuilding:

 

[Ethelfrith]

I've heard about crossfit from a few people now, as a viable solution for increasing muscular endurance.

I dont know what it is though, or what makes it work.

Do any of you have any good articles on crossfit, or indeed a good explanation of it?

Just stick to playing piano.

Or you could do a search, learn the potential amount of fail associated with crossfit, then read the FAQ instead.

 

[stylesbjj**]

they produced some wonderfully butt'd females.