Okay...so here's the deal. I am probably disgusting to all dieters in here. The only way I've been able to ever lose substantial weight (40 lbs) was with the Atkin's stuff which my wife promptly ruined for me after marriage by forcing food on me. I assume you will all tell me that Atkin's is doom on wheels and not to get back on it. Anyway...excuses aside, I wish to lose weight. I'm probably around 230 and I'd like to be at 185-170 so I can compete in some BJJ tournies. I eat every bad thing I want, but now I'm prepared for this to come to a halt. I need a diet consisting of no green vegetables or onions that will facilitate my weight loss. Where does someone as ignorant of this type of thing as me, begin?