Freeman102010
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- Jul 26, 2006
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anyone else giving this a go before the end of the month? JRT6... I'm looking in you general direction...
anyone else giving this a go before the end of the month? JRT6... I'm looking in you general direction...
9:14
250bw, 35lb dumbell
I'm nervous with all this talk of do-overs. I thought I might get away with only doing this one once.
I'm nervous with all this talk of do-overs. I thought I might get away with only doing this one once.
First 2 vids are good examples of both, the last one was pretty damn stupid. What was that a 5lb DB?
Ross does both in this vid
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Be prepared to do it again if you want to stay in the top 3. I'm 90% sure that I will beat your time but that won't be until the 29th or 30th.
For burpees we don't have to stop in the "starting position" for pushups before lowering our body?