Whiskey, War, Suicide, and Guns

1/23/10 - Push/Pull Meet

Bench:
324 3 whites
348 3 whites (+27 pound meet PR)
374 miss by an inch

Deadlift:
565 3 whites
605 3 whites (+5 meet PR)
630 not happening today

Not too terrible today. The good news is that today is that my pec felt terrific, and I could have probably done 370 again, so I haven't lost any strength in the rehab. 374 came off the chest nice but stalled out at the top. At least I finally benched up to what I am capable of in a meet. Deadlift again was a meet PR, but 630 was glued down. Should have just went straight to 630, but I can save that for the real meet. It was a great time and fun to lift with other Sherddoggers. Fatty won a medal for best ass. Godsen won a medal for most entertaining pre lift ritual.
 
Nice job, Donut.

Would 630 have been an overall PR, as well?
 
No squatting? Doesn't count.


Nice lifting. Congrats on the PR's
 
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