Whiskey, War, Suicide, and Guns

That is some incredible work. I hate to break it to you but now that the season is over I won't be sporting Woody anymore. I will save that and put Santa Woody up for bowl week, however.
 
11/30/09 - Monday - V-Day

BW: 231

Deadlift:

135x5
225x5
315x3
405x1
495x1
550x1 (+belt)
615x1 (+15 PR)
625x1 (+25 PR)



Pause Bench:
135x10
185x5
225x3
275x1
315x1x2
370x1 (+5 PR)



Notes:
That makes my all-time total 1502.

/monkey on back
 
fuck, i hate all of you guys

and i say that in the nicest way possible. great job
 
600lb+ deadlifts blow my fucking mind.

I kind of felt like my mind exploded afterwards. I was only planning on 615 today to shave off pounds for a squat PR to get to 1500, but 615 flew up so I went up higher. 625 was pretty hard after that.
 
Hhaha, thanks everyone. My back didn't stay tight enough and it all dumped on my hamstrings so I got a good case of the shakes. I wish I hadn't deleted 615 by accident because it was the most flawless heavy single I ever pulled.
 
Congrats.

I don't know whether you PMs works. If it does not work, let me know and I'll send you an e-mail.
 
My back didn't stay tight enough and it all dumped on my hamstrings so I got a good case of the shakes.

Is this what leads to shaking? I've been shaking like crazy on deadlifts lately.
 
Nice work! Between you and mittens, I've got some serious catching up to do.
 
1500!!!! WOO HOO

woohoo.gif
 
Congrats. I saw the deathlift on FB first and was going to joke about you grinding it out (again), but hitting that after 615 is awesome. Way to go on 1502.
 
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