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Whiskey, War, Suicide, and Guns

How did you manage to tear a callus with that weight? It was probably because you didn't wear pants and a coat for those 20 feet between your car and the gym.
 
No idea. Noticed my hand was bleeding when I saw a blood spot on my shirt after GHR's. The people at Costco are all pussies, it's not even close to cold yet.
 
Oh, nice. Thanks for the heads up--I didn't know Dozer had a new album out.

I dunno if you like them, but I'm seeing eyehategod, Pig Destroyer, and Goahtwhore on the 24th on a fucking cruise ship that rides around Manhattan during the show. Gonna be so awesome.
 
Oh, nice. Thanks for the heads up--I didn't know Dozer had a new album out.

I dunno if you like them, but I'm seeing eyehategod, Pig Destroyer, and Goahtwhore on the 24th on a fucking cruise ship that rides around Manhattan during the show. Gonna be so awesome.

Very nice. New as in late 2008, but I'm always a few months behind. Too hard to keep up.
 
Oh, nice. Thanks for the heads up--I didn't know Dozer had a new album out.

I dunno if you like them, but I'm seeing eyehategod, Pig Destroyer, and Goahtwhore on the 24th on a fucking cruise ship that rides around Manhattan during the show. Gonna be so awesome.

That may be the best venue ever. *Is jealous*
 
Yeah, that is an awesome venue. From their website:

4. What happens if it's raining or there is supposed to be a big storm?
Grow some balls. What...are you scared to be in a hunk of metal floating on the water in a storm? Not us. It only adds to the excitement.
 
10/15/09 - Thursday - Squat/Overhead Deload

Back Squat:
135x5
225x5
275x5
295x5
315x5

Push Press:
Barxsome
135x3
155x5
165x5
175x5

Front Squat:
135x8
185x8

Chins:
BWx5
BW+25x1
BW+50x1
BW+75x1
BWx11

Good Morning:
135x8x2

DB Military:
50'x10x3

Treadmill:

30 mins 3.8mph @ 5%


Feeling good. Ready to hit it hard next week.
 
I was going to talk shit about the squats and push presses being pointless, but then I saw that you redeemed yourself with some chins and treadmill walking.
 
I'm guessing I am already so far behind you it's pointless.
Well, you probably weigh ~230 in the gym with shoes on, so that's 305. I am about 212 in the gym and use 110 for my singles right now, so that's 322. I suppose I would be starting with a 25+lb lead.
I just did a search in your log. You last did chins on July 12. Fail.
 
I'm guessing I am already so far behind you it's pointless.

Donut, at 305, you'd be tied with me (BW=180+125lbs).

Also, as I've lamented with my log, I'm a bit hamstrung because at college, I don't have a bar I can do chins on, only pull up handles.
 
Uhhhh, how is this possible? Did he really have 20 carries for -1 yard? That dude sucks a nut.

pryor.jpg
 
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