Completely off-topic, but there's this thing I've been thinking about for a while:
Is there anyone, other than me, who actually feels more wear and tear from walking than from running?
I do quite a lot of both running and walking, and the funny thing is I feel more tired in my knees, feet and lower back after a long walk (say, 6-7 km) than I do from running the same distance. And I wear my running shoes for walks as well as running, so the difference is not in the footwear.
Completely off-topic, but there's this thing I've been thinking about for a while:
Is there anyone, other than me, who actually feels more wear and tear from walking than from running?
I do quite a lot of both running and walking, and the funny thing is I feel more tired in my knees, feet and lower back after a long walk (say, 6-7 km) than I do from running the same distance. And I wear my running shoes for walks as well as running, so the difference is not in the footwear.
A couple of athletes told me that Asics have gone downhill. But yeah our feet are not all the same so its mostly opinions
The Nike free 5.0 are a solid choice. I'm currently using them right now, though mainly in the gym. I've done a bit of running with them and it's an excellent lightweight shoe.