- Joined
- Aug 11, 2007
- Messages
- 47,530
- Reaction score
- 32,857
I loved her before I knew she had opinions.That was the spiciest shit on Bravo.
I loved her before I knew she had opinions.That was the spiciest shit on Bravo.
The deload will last one week.
I've been able to train jiu jitsu 3 times per week and that was fine for the first couple weeks (and the deload of course). At the start of the mesocycle the volume is super low, but it ratchets up quickly if you're not careful. Every +1 you give program adds either 2 or 3 sets per muscle group, not just 1. Adding +2 is suicide, I think.
What's this horseshit about selecting draft position ?
Noiceee. Definitely sounds legit. Might have to pick that up after all haha.
I've currently overdone cardio the last few months (partly due to the pandemic) so now I'm trying to undo the damage lol. I'm one of the few people who actually enjoys cardio, but looking to scale it down again before I lose more anything.
Welcome to ff run by conservatives. You will also need to provide ID to avoid the auto draft.What's this horseshit about selecting draft position ?
What have you been doing? Running?
The one aspect of the program that I liked the most was the ''isolation sandwich.'' For a muscle group, you do one compound exercise, then one isolation exercise, and then a final compound exercise to just blast the shit out of the muscle group. I did this for chest on the program and I made some noticeable gains. You could totally do this outside of the program, though.
Mobile, phone same thing.I never said phone first of all, LMFAO try to keep up
Welcome to ff run by conservatives. You will also need to provide ID to avoid the auto draft.
I’m saying the obvious draft suppression by @HockeyBjj and the rest of your team is obvious. It’s also possible I am just bitter about picking last last time, but that really doesn’t sound like me, so I’m going with teh collusion‘s.Are you saying you're able to draft in a ff league but are unable to obtain an ID to verify you aren't Matt Berry or that you're not gonna leave us on auto-draft???
Mobile, phone same thing.
Best yet IMO
I’m saying the obvious draft suppression by @HockeyBjj and the rest of your team is obvious. It’s also possible I am just bitter about picking last last time, but that really doesn’t sound like me, so I’m going with teh collusion‘s.
@Falsedawn always gets to pick last.
Dude can't even operate a smart phone.I never said phone first of all, LMFAO try to keep up
Bring itI'm gonna dropkick you in the throat
“Supremacy”Wait a minute, you played last season? Wow I completely forgot, you were in the league! I thought you were one of the newbies. Wow. I guess your incredibly insignificant impact and monumental failure at the hands of my supremacy went more unnoticed than anticipated. This season, try to at least make it far in the playoffs so I don't confuse you with a new joiner. Can you do that for me? Can you do it, for your country?
Looks like that Udun poster kid being carried out of a thread.
Looks like that Udun poster kid being carried out of a thread.
Dude can't even operate a smart phone.