They Live log.

[LegioTitan]

I've never had the green one so I can't provide a comparison, sorry.

Ah shit. This log reminds me I owe someone a form check somewhere...

 

[belph]

I've never had the green one so I can't provide a comparison, sorry.

Ah shit. This log reminds me I owe someone a form check somewhere...

Superally ? Gfreak ?


Certainly not me. My form is flawless. #Bullshit.

 

[LegioTitan]

Definitely G-freak. Thanks for the reminder. Will address when not half lit.

 

[modena1983]

Way late but congrats on the big snatch PR.

 

[belph]

EDIT: I didn't realize my lawg hit 4000. The rules say I must post a picture of Chris Farley.

Way late but congrats on the big snatch PR.

Thanks man. I appreciate it.



Clean and jerk
60x2
70x3
80x2
90x2
100x1
110x1
115x1

Clean
120 5x1

Smoooooooked 'em. I'm getting under the bar pretty easily. And my hop is gone, it's looking a lot smoother now.


SOHP(Lbs)
110x6
130 2x6
150 4x6

Pretty easy. A bit tiring nothing more, I guess.

Extra pressing
175x1
185x1

Both were easy. Not too bad considering I already did my main work already.

 

[belph]

Snatch
60 5x2
70x2
75x2
80x2
85x2
90 1x2

Clean
90 4x1
110x1( Stupid jump.)
110x1
115x1
115x1
100x1
110x1
110x1
115x1
120x1
120x1

I just stood up with the weight. I didn't even try to pull it. I just freaking stood with 120 and I made it. I didn't even pull it.

Mind blown.

Squat
205x5
242 2x4
286 2x3
330 3x3
140 2x3


Legs were dead. I was just fucking destroyed today. I had to go down 5%. I could've managed but I wasn't going as fast as I would like.

 

[kotriz]

good job.

 

[Aleks Sytsevich]

What do you mean "stood up"? You means you didn't overpull it?

 

[miaou]

I just stood up with the weight. I didn't even try to pull it. I just freaking stood with 120 and I made it. I didn't even pull it.

Looking good, kid.

 

[LegioTitan]

I miss Chris.

 

[belph]

What do you mean "stood up"? You means you didn't overpull it?

let's say I deadlifted it, had a small pop and went under. Usually it's Pull, more pull, probably some more pull and the catch.

good job.

Looking good, kid.

Danke.

I miss Chris.

He shat out gold. Matt foley is just full of awesome.

 

[rikwebb]

Some nice lifting there belph!

 

[JauntyAngle]

You know, I've never had a Monster.

In fact, I think I haven't drunk an energy drink for maybe 9-10 years: think I had some red bulls and vodka in a club back in London shortly before I skipped out and headed for the sunny shores of Asia. Which may not count.

Does that make me a bad person?

 

[toonie]

You know, I've never had a Monster.

In fact, I think I haven't drunk an energy drink for maybe 9-10 years: think I had some red bulls and vodka in a club back in London shortly before I skipped out and headed for the sunny shores of Asia. Which may not count.

Does that make me a bad person?

Short answer: Yes.

Long answer: Yes, yes it does.

 

[miaou]

I have never had an energy drink. Ever.

I may or may not have had a single sip of redbull just to try the taste in the distant past, don't remember for sure.

 

[belph]

Snatch
60x3
70 2x1
80 3x1
90 xFx3

Clean
Sucked couldn't clean 115. And I couldn't stop overpulling.

Squat(lbs)
205x5
242x4
286 2x3
330 2x2( slow as shit)
352 2x2 ( just as fast as 330.)
330x2

 

[MIDMOBOX]

Jaunty and Miaou your failing as human beings are troubling. Since both of you don't want to rot in hell for all eternity and live in consumer driven countries I highly recommend getting squared away post haste.

 

[belph]

Sohp
100x5
120x4
140 2x3
160 2x3
170 3x2

Front squat
160 2x3
198 2x3
210 2x4

Sohp
110x5
120x5
140 4x5

Easy. A bit more difficult at the end, I was ducking hungry.

 

[belph]

I have never had an energy drink. Ever.

I may or may not have had a single sip of redbull just to try the taste in the distant past, don't remember for sure.

You know, I've never had a Monster.

In fact, I think I haven't drunk an energy drink for maybe 9-10 years: think I had some red bulls and vodka in a club back in London shortly before I skipped out and headed for the sunny shores of Asia. Which may not count.

Does that make me a bad person?

Nah. I'm pretty sure you're going to hell but nah.

Some nice lifting there belph!

Thanks.

 

[moyy]

I have never had an energy drink. Ever.

I may or may not have had a single sip of redbull just to try the taste in the distant past, don't remember for sure.

Same. Never tried coffee either lol.

Btw Belph, your squat really took off! I remember when I thought I'd catch up to you soon

Edit: Also saw the 100kg snatch a while ago but didn't post, pretty insane milestone, and fully internet taught! Gives me hope for my power clean/power snatch.