They Live log.

I find that a cotton shirt is better than any kind of artificial material in terms of prevent bar slippage. Just in case you might have tried wearing one of them super fancy athletic shirts.
 
Jake Pudenz said:
That is actually one of the reasons that I started wearing a shirt while clean & jerking and will wear a shirt under my singlet for them, as well. I was getting told that I was losing bar position because it was sliding.
Click to expand...

I'm wondering if the same has been happening to me. I'll be chalking up from now on.

Tosa said:
I find that a cotton shirt is better than any kind of artificial material in terms of prevent bar slippage. Just in case you might have tried wearing one of them super fancy athletic shirts.
Click to expand...

Twas cotton. I only wear those super fancy athletic shirts when I want to impress teh ladies.
 
Tosa said:
I find that a cotton shirt is better than any kind of artificial material in terms of prevent bar slippage. Just in case you might have tried wearing one of them super fancy athletic shirts.
Click to expand...

I agree with this. I am not on board with the whole dry fit/under armor craze. I always prefer cotton. The only time I ever preferred under armor was when I was playing football in WI.
 
I get.my ua paid for through work. They offer some blended stuff With the feel of cotton but superior to it in terms of cooling and moisture control.
 
I'll take a Nike Dri-Fit over any other kind of shirt any day.
 
livingdeadmoose said:
I agree with this. I am not on board with the whole dry fit/under armor craze. I always prefer cotton. The only time I ever preferred under armor was when I was playing football in WI.
Click to expand...

I do like them for undershirts on hot days. They don't stick like cotton does.

MIDMOBOX said:
I get.my ua paid for through work. They offer some blended stuff With the feel of cotton but superior to it in terms of cooling and moisture control.
Click to expand...

They're nice shirts. I'd take them over the majority of my current T's.

Jake Pudenz said:
I'll take a Nike Dri-Fit over any other kind of shirt any day.
Click to expand...

For lifting ? Or just in general.
 
Nothing beats cotton drenched in so much sweat, it changes its colour, becomes shiny and sticks to you...

And because of you I just bought a lot of diet rootbeer.
 
belph said:
I can't stand it. I'd rather go shirtless.



Don't blame me for your sins.
Click to expand...

For me, shirtless is not an option. I don't want to present my powerbelly and hairy back to everyone, and it's just not something people at my club do. Fortunately.

And it's not a sin, it's just a friggin' hour-long trip to get the rootbeer. I'm really looking forward to my keto-float...
 
xPINKx said:
For me, shirtless is not an option. I don't want to present my powerbelly and hairy back to everyone, and it's just not something people at my club do. Fortunately.

And it's not a sin, it's just a friggin' hour-long trip to get the rootbeer. I'm really looking forward to my keto-float...
Click to expand...

Your club seems to have reasonable rules.


Diet-root beer is a crime.
 
I agree about the nike dri-fit. Its usually is a 50/50 cotton poly blend and feels amazing. Any t-shirt I buy now I check the tag and if its not a 50/50 blend I wont buy it. My gf thinks I'm a weirdo because I'm so particular about my t's. On a much cheaper route, target makes a bunch of their t-shirts in a 50/50 blend if you don't feel like dropping 20-25 bucks a pop on nike dri-fit shirts.
 
dawgpnd81 said:
I agree about the nike dri-fit. Its usually is a 50/50 cotton poly blend and feels amazing. Any t-shirt I buy now I check the tag and if its not a 50/50 blend I wont buy it. My gf thinks I'm a weirdo because I'm so particular about my t's. On a much cheaper route, target makes a bunch of their t-shirts in a 50/50 blend if you don't feel like dropping 20-25 bucks a pop on nike dri-fit shirts.
Click to expand...

I need to buy some clothes soon, so this is good to know


SOHP(Lbs,obviously)
90 1x5
108 4x2
130 3x2
135 3x5

Squat
176x5
208 5x2
242 5x5



I had no clue what to do for Squatting today, So I used sheiko. Mainly because that was in front of me. Easy day, It was really fun to be honest.
 
Using a routine that's Soviet weightlifting adapted for powerlifting and adapting it for weightlifting. It's so simple and artistic. Like ouroboros.
 
Tosa said:
Using a routine that's Soviet weightlifting adapted for powerlifting and adapting it for weightlifting. It's so simple and artistic. Like ouroboros.
Click to expand...

I feel like everything has come full circle.







Hakuna matata, bitches !
 
xPINKx said:
For me, shirtless is not an option. I don't want to present my powerbelly and hairy back to everyone, and it's just not something people at my club do. Fortunately.

And it's not a sin, it's just a friggin' hour-long trip to get the rootbeer. I'm really looking forward to my keto-float...
Click to expand...

Then how are you gonna show off yer chesticles?


Rootbeer is worth a 3hour trip ONE WAY. Be lucky not all of us have access to rootbeer. Diet rootbeer is so nasty. Like diet dr. pepper


The rape you in the @$$ foreign food store Had diet dr pepper once. I laughed and asked the owner why the hell would he order that. He sold like 3 cans of it. I told him if it was regular dr pepper i would have bought it all.
 
guilineseguy said:
Then how are you gonna show off yer chesticles?


Rootbeer is worth a 3hour trip ONE WAY. Be lucky not all of us have access to rootbeer. Diet rootbeer is so nasty. Like diet dr. pepper


The rape you in the @$$ foreign food store Had diet dr pepper once. I laughed and asked the owner why the hell would he order that. He sold like 3 cans of it. I told him if it was regular dr pepper i would have bought it all.
Click to expand...

We're about lifting, not about showing off. Ha!

And I really like diet rootbeer, it's a little nicer than the diet one, but that stuff still is awesome when you're on keto.
I also need to visit the US-store, they have a lot of soda, and for every normal one there is a diet-version. I love that little place...
 
xPINKx said:
We're about lifting, not about showing off. Ha!

And I really like diet rootbeer, it's a little nicer than the diet one, but that stuff still is awesome when you're on keto.
I also need to visit the US-store, they have a lot of soda, and for every normal one there is a diet-version. I love that little place...
Click to expand...

What you do while you blow through mountains of special K is your business..:wink:
 
attachment.php








Notes: I used a wider foot position today. I noticed it changed my Torso angle drastically, So I'll need to work on technique. I also felt like I had to get under the bar much quicker, I'd assume that was because I couldn't pull the bar as high. I think this change will be good, but I'm going to need a lot of practice.


Snatch
60 5x1(Normal foot positioning)
65 1x3
70 5x1 (I started using a wider grip)
80 1x3( Fuggin' easy)
85 1x2( Eaaaaaaaaaasy)
90x1( It flew up, I didn't put much into it.)

Clean
95 1x5
105 1x3

I sucked today. I didn't have the energy to clean more.
 
belph said:
Snatch
60 5x1(Normal foot positioning)
65 1x3
70 5x1 (I started using a wider grip)
80 1x3( Fuggin' easy)
85 1x2( Eaaaaaaaaaasy)
90x1( It flew up, I didn't put much into it.)

Clean
95 1x5
105 1x3

I sucked today. I didn't have the energy to clean more.
Click to expand...

Does not compute.
 
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