- Joined
- May 6, 2008
- Messages
- 12,233
- Reaction score
- 83
Cool. I wasn't even aware it was a thing until a couple of years ago. I really wonder if I would have trashed my knees so badly if I had been doing it from the beginning.
I remember being taught it because it meant when you ran it was easier to track down a flyball because your steps were softer so less jarring to your vision.
For Aleks:
[YT]jsmcDLDw9iw[/YT]